You can multiply your meal plan using the "Quantity" selector to get 12, 18, of those same meals OR Click "Add to Cart" and start another box with different meals.

If a meal you order is unavailable, we will substitute it with another meal you selected. Orders are shipped via UPS or FedEx Ground on dry ice. We ship your order as soon as possible, usually within one business day, and it's delivered business days later. Find out more about Shipping HERE.

You will receive individually-portioned, cooked meals that can be heated in the microwave, stove or oven to give you a quick and convenient healthy meal. Find our more about Cooking HERE. We deliver everywhere in the continental United States.

You'll receive a delivery date at checkout, typically business days from ordering date. Clean Eatz isn't a company, we are a community. By joining our community, you're joining hundreds of thousands of other people just like you who are committed to changing their lives for the better.

Whether you want to lose 5 pounds, 50 pounds, or save a few hours meal prepping, Clean Eatz Kitchen can change your life.

Start building towards your goal today:. Learn all about healthy eating, exercise and weight loss on our blog. We are heart-driven to change livez through clean, balance food with thought-provoking education and motivational support that inspires results.

We know personal wellness is not a one-size-fits-all, so we craft nutritional products and fitness opportunities to meet the needs of every type of lifestyle. Failing to plan is planning to fail. By allowing us to take the creativity and effort out of meal prepping, you are planning to succeed.

Our meal plans change every month so you won't get bored. Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away.

Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.

Our goal is to make healthy eating accessible to everyone. By removing price as a barrier to entry, we can help all of America make healthier eating decisions.

Results start with you. Are you ready to start the journey to living a healthy lifestyle? Contact us. support cleaneatzkitchen. More info. All Meal Plans. and More. Log in Create account. Access Denied. Enable Customer Accounts.

Home Value Meal Plan Delivery. Skip to product information. Value Meal Plan Delivery 52 reviews Clean Eatz's Value Meal Plan Delivery is designed to help you achieve your goals with portioned-controlled meals at an affordable price.

Low-calorie, nutrient-rich meals are convenient and easy to prepare and include a variety of lean proteins, whole grains, and fresh vegetables. Our team chooses this balanced, delicious meal plan to give you a variety of meal options.

If you'd like to select your meals, use our Build Your Meal Plan option You'll receive 12 individually-packaged, frozen meals, which can be eaten as either lunch or dinner If we are out of one of the meals listed below, another meal will be automatically subbed.

Although the brand does offer filters for dietary preferences, the selections can be quite limited. We found the service best for gourmet comfort food, but the brand also offers some health-conscious fare.

Larger households will appreciate the offerings from Home Chef that include different plans for up to six people per meal.

You'll find a ton of options from five-minute meals to more elaborate entrée masterpieces. How it works : Start by taking a quiz that assesses your dietary preferences, allergies, level of interest in cooking and delivery preferences to determine which meal plan is best for you and your family.

Choose from 30 different recipes each week. Meal kit options include:. You'll also find six weekly recipes in Kroger grocery stores from Home Chef if you'd rather pick up the items yourself. Lab results: Our registered dietitians appreciate that Home Chef offers a wide variety of meal kits and that you can filter for calorie-conscious, carb-conscious and vegetarian options.

You can also now customize the proteins in your meal which is a major plus. Our testers gave the service rave reviews, with top scores for portion sizes and satiety of meals, easy-to-follow recipes and freshness of ingredients.

Favorites included hot honey crispy chicken, beef and poblano tamale pie, BBQ mushroom flatbread and shrimp campanelle primavera. Testers agreed that the quality of ingredients was better than other services they had tried in the past.

They thought this service was especially great for families, since the recipes were especially simple to follow and yielded delicious results. The fact that they have a section curated specifically for families is a real plus. READ OUR FULL REVIEW: I Tried the Home Chef for Three Months.

Nutritious, fully prepared meals are delivered fresh to your door and never frozen with Factor. The options cater to a variety of diets, and the meals can be conveniently heated in the oven or microwave.

All subscriptions include one complimentary consultation with a registered dietitian, which is a great perk. Plan preferences include:. Lab results: Testers and experts both loved the variety of meals offered by Factor, as well as the portion sizes and the simplicity of heating.

Meals were delivered in great condition and ingredients tasted fresh. For those on low-carb and keto diets, the amount of compliant options on the menu was a welcome change from other services that have limited offerings. Plus, the meals were tasty, satisfying and creative, but take note that many of the keto meals are very high in fat.

Favorites included the pork tenderloin with cheesy cabbage, vegan mushroom marsala and herb cream cheese salmon. RELATED: Best Low-Carb Meal Delivery Services. Sunbasket offers ready-to-heat meals as well as traditional meal kits. All offerings are made from high-quality ingredients and organic produce , with every recipe crafted by chefs and registered dietitians.

How it works : Sunbasket offers traditional meal kits with pre-portioned ingredients and recipes that can be made in 40 minutes or less. You can filter both options for specific dietary preferences including paleo, carb-conscious, gluten-free-friendly, keto-friendly, diabetes-friendly, Mediterranean, vegetarian and pescatarian.

Lab results: Our experts love that Sunbasket has a plan option for pretty much any preference you might have. We also liked that Sunbasket selects organic produce and responsibly sourced meats and seafood.

The brand's dietitians ensure that all meals are typically under calories and mg of sodium but high in protein and fiber. Favorite meals included the penne rigate with yellow squash, the sheet pan pork sausages with roasted apple and delicata squash and the different taco offerings.

The breakfast options were also a big hit. The actual meal selection isn't super robust, but the service does give you the option to add standalone proteins to your box which can save you a trip to the butcher or fishmonger. RELATED: Best Healthy Meal Delivery Services.

Green Chef was another top performer in our tests thanks to its high-quality ingredients, thoughtfully packaged kits and vibrant recipes.

This certified organic company offers a wide variety of health-conscious meal plans, working with farmers to source sustainable ingredients.

How it works: Select from over 50 weekly menu and market options. You'll start by choosing a plan based on your dietary preferences, which can include Mediterranean, Calorie Smart, Plant-Based, Protein Packed, Keto and Gluten-Free. Lab results: Given the delicious recipes, high-quality organic ingredients and meals curated for different dietary needs, Green Chef is a favorite among our nutrition experts.

You'll pay a premium, but the items come neatly packaged, organized and pre-portioned. Testers said they loved the portion sizes, saying that the meals filled them up and had great flavor. Favorite dishes included spicy Tunisian-style chicken, Italian beef stuffed peppers, salmon Caesar salad and Cajun blackened chicken.

On the downside, some testers noted that the instructions could be a bit complex and required many pans and bowls, but that the pictures on the recipe cards were very helpful. READ OUR REVIEW : Is Green Chef Worth It?

Martha Stewart's meal delivery service serves up minute recipes with fresh ingredients. The kit aims to introduce home cooks to new flavors and ingredients while also teaching new cooking techniques, and each meal only requires six steps per recipe.

Options also cater to various dietary preferences including vegan, vegetarian, fast, healthy, family-friendly, low carb and no added gluten. The service provides you with almost everything, but you'll need to have a few basics like oil, salt and pepper.

Lab results: Our testers liked that Marley Spoon's instructions were well-written and easy to follow, even for new cooking techniques they had not tried before. Picky eaters enjoyed the family-friendly meals too. Overall, our experts and testers appreciated how thorough the kits were.

One tester said, "I found this to be a high-quality kit, from the packaging of each individual ingredient to the recipe details to the final product. Even though many meal delivery services provide all of the ingredients and instructions, it can be hard to find the perfect cooking method every time.

That's where Tovala comes in — the brand sends you neat packages of ingredients that require quick assembly. You'll then use the brand's signature smart oven to cook your food perfectly when you scan the corresponding QR code. How it works: Start by purchasing one of the brand's smart ovens that can bake, broil, toast, reheat and even air fry.

Then, select from over 30 new, chef-crafted meals each week. The meals are portioned for one and arrive fresh. Mostly pre-prepared, they require one minute or less of prep for example, adding a prepared sauce to a salmon filet.

After scanning a QR code, the oven works its magic, cooking your meal in around 20 minutes or less. When choosing meal options, you can filter for carb-conscious meals, gluten-free options, vegetarian offerings and calorie-smart picks.

Lab results: While purchasing the Tovala oven means this meal delivery service has a steep start-up cost, we love that it not only prepares Tovala meals but can also scan and cook over 1, different foods.

Plus, you can use the Tovala recipe library to make your own meals from scratch in the Wi-Fi-connected oven too. While testing this service in the Lab, we were amazed by how consistently and perfectly cooked each meal came out.

At-home testers were impressed with the high-quality ingredients and loved that cleanup was a breeze. Favorite dishes included miso-glazed salmon with broccoli, chicken Parmesan with stuffed shells, crispy chicken potstickers with sweet soy noodles and Salisbury steak meatballs and mashed potatoes.

Think of Hungryroot as a master meal planner — the service will generate a list of groceries for you paired with recipes for the week and ship everything straight to your door. It takes the hassle out of having to meal plan or keep your fridge restocked, and it saves you a trip to the grocery store.

How it works: Begin by taking a quiz to tell the service about your dietary needs, who you're feeding and more. Multiple dietary preferences can be met, including dairy-free, vegan, vegetarian, pescatarian, omnivore, soy-free, nut-free, gluten-free and more.

The service then creates a grocery plan and fills your cart with suggested groceries and recipes to meet your needs, but you can always edit the delivery to get exactly what you'd like. Add on individual grocery items like snacks, breakfast foods, fruit and more if desired.

You can give feedback on your groceries and recipes so the service can improve deliveries each week. Lab results: Testers rated Hungryroot as one of the best services in our evaluation, saying that the meals were so easy to prepare and that the portion sizes were generous.

Busy families appreciated that the cart would auto-fill and generate not just groceries but also corresponding recipes, but of course, you can customize it if desired.

Our registered dietitians note that all of the items are free from partially hydrogenated oils, artificial sweeteners, high-fructose corn syrup, artificial colors and artificial preservatives. One tester said, "It was so fresh, the variety was amazing and everything was so quick to put together.

Loved that everything came precut and prepackaged. Specifically, I really enjoyed the delicious sauces! Its Michelin-star chefs team up with physicians and dietitians to create delicious meals that accommodate complex dietary restrictions. All meals are fully prepared and require refrigeration upon arrival.

How it works : The subscription option is designed to help you maintain a low-FODMAP regimen over the course of two to eight weeks. You can also subscribe to choose your meals and have them sent on a recurring schedule or opt for a one-time order. Epicured offers over menu items ranging from fully prepared bowls, entrées and soups to smoothies and energy bites.

The brand uses organic ingredients whenever possible. Lab results: Testers were pleasantly surprised by the flavorful meals, even though they were gut-friendly.

Learning that it was gluten-free and low-FODMAP had me prepared not to like the texture or flavor. But surprisingly, it was all very good. RELATED: Best Gluten-Free Meal Delivery Services. Embrace a plant-based diet with this vegan meal delivery service that features globally inspired recipes.

All of the meals are completely plant-forward and kits come with a weekly recipe booklet that you can keep to re-create your favorites. How it works: Purple Carrot offers standard meal kits as well as fully prepared meals.

For the meal kits, everything is already plant-based, but you can also filter recipes to choose high-protein options, meals under calories, nut-free, gluten-free and soy-free offerings. You'll also have the option to add on additional plant-based grocery items, like vegan cream cheese and crackers with the brand's Plantry offerings.

Lab results : Although many meal delivery services offer vegetarian plans, our nutritionists love that Purple Carrot showcases an array of tasty and nutritious vegan options for those following a plant-based lifestyle.

Plus, the service has been clinically proven to help people lose weight and lower LDL cholesterol. But for a kit that doesn't include meat, it is on the pricey side per serving. It encouraged me to try new flavors and food combinations I wouldn't have thought of myself. RELATED: Best Vegan Meal Delivery Services.

At the Good Housekeeping Institute , our food and nutrition experts test and review all different types of food products and services. From healthy snacks and supplements to food subscription boxes and meal delivery services, we are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more.

Our experts have evaluated over 50 different meal delivery services. First, we assess how easy it is to navigate and utilize the service's website. We look for robust menu variety, ample dietary preferences to accommodate different needs, simple instruction cards, accurate cooking times and delicious and inventive recipes.

We also evaluate the quality of ingredients upon arrival and whether or not the kit includes everything you'll need to re-create the provided recipes. We also look for packaging that keeps the food safe and incorporates sustainable features. Other major factors are cost and delivery ranges which we strongly consider in our tests.

We've looked at everything from traditional kits that come with pre-measured ingredients to fully prepared heat-and-eat options. What we've found is that there is really a service for every level of home cook and practically any dietary need or preference.

Whether you love to cook or prefer to stay away from the kitchen, there is a meal delivery option for all different walks of life. Real-life feedback from home cooks of all levels is an incredibly value component of our evaluation process.

Testers comment on how easy the kits were to follow, their thoughts on the variety and quality of recipes, the condition of the food upon arrival, packaging and more.

We made our selections based on expert evaluations and tester feedback in the categories of overall satisfaction, food quality, cost, recycling efforts and availability. Our top picks cater to a wide variety of dietary preferences including gluten-free, low-carb, high-protein and more.

Although taste is subjective, we ultimately chose companies that scored well overall with testers. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

How to Cook Rice in a Rice Cooker. Dinner Ideas Your Kids Will Love. Skip to Content Product Reviews Life Health Food Beauty. sign in. Best Flower Delivery V-Day Gifts For Kids V-Day Gifts For Her V-Day Gifts For Him Amazon Valentine's Gifts.

Our top picks: 1. Best Overall Meal Delivery Service Blue Apron ORDER AT BLUEAPRON. ORDER AT BLUEAPRON. Best Prepared Meal Delivery Service Fresh N Lean ORDER AT FRESH N LEAN. ORDER AT FRESH N LEAN. Best Meal Delivery Service for Beginners Dinnerly ORDER AT DINNERLY.

ORDER AT DINNERLY. Best Chef Crafted Meal Delivery Service CookUnity ORDER AT COOKUNITY. ORDER AT COOKUNITY. Best Meal Delivery Service for Families Home Chef ORDER AT HOMECHEF. ORDER AT HOMECHEF. Best Keto Meal Delivery Service Factor ORDER AT FACTOR ORDER AT FACTOR Best Semi-Prepared Meal Delivery Service Sunbasket ORDER AT SUNBASKET.

ORDER AT SUNBASKET. Best Organic Meal Delivery Service Green Chef ORDER AT GREENCHEF. ORDER AT GREENCHEF. Pros Great for all cooking levels Wide variety of plans, including pre-prepped options Fresh ingredients and inventive recipes Seasonal boxes available for special occasions.

Cons Premium options come at an added cost. Plans Two or four servings per meal. Two to five meals per week. Availability Delivery in the contiguous United States.

Pros Affordable and delicious meals Most meals can be made in under 30 minutes Good variety of ingredients and recipes. Cons Items don't come as organized as other services. Plans Two, four or six people. Three to six meals per week. Availability Delivery to the majority of the continental United States.

Pros Special plans cater to specific dietary preferences Fully prepared meals require no prep or cleanup High sourcing standards Meals are fresh, never frozen.

Cons Expensive. Plans Choose if you want meals for breakfast, lunch and dinner and opt for either five or seven days' worth of food. Packaging The cardboard box, plastic trays and seal can all be recycled. Availability Available nationwide, additional fees for Alaska and Hawaii.

Advertisement - Continue Reading Below. Pros Over 30 menu options to choose from weekly Easy to follow instruction cards with clear pictures Items are well-packaged and organized.

Cons Not ideal for larger families. Family Friendly: Quick, easy-to-cook, kid-friendly meals.

From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service

Budget-friendly portion-controlled meal packages - A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service

These are always available in your Dinnerly account and can be accessed on your phone via the app or on your computer.

Our sample meals included:. Our main complaint? The broccoli and chicken were supposed to be cooked in the same skillet, but this proved impossible and required another skillet and thus more dishes to clean. Dinnerly is also the most affordable meal delivery service we tested.

Blue Apron stands out from the rest for its diverse selection of meals and entrées available, all with a gourmet touch.

Additionally, the company offers both kits and the convenience of heat-and-eat meals, giving busy folks more options to save valuable time in the kitchen. Last but not least, with its pre-prepped ingredients and clear, step-by-step instructions, Blue Apron makes it both fun and convenient to try new meals each week.

Our dedicated team, which includes editors, researchers, home testers, dietitians and skilled chefs, has conducted a comprehensive review of over 50 meal delivery services. We've carefully evaluated each company on various criteria, such as pricing, meal variety, packaging, cooking time, and more.

To ensure we provide the best recommendations to our readers, we've tested and tasted over 1, meals and counting! Our testers begin by creating an account with the service and exploring the website to assess its user-friendliness.

They then select a diverse range of meals that represent a variety of dietary preferences and make a purchase. Upon delivery, our testers meticulously document the unboxing process by conducting a packaging count and taking photos.

Next, our testers follow each recipe's directions and photograph the cooking process as they chop, slice, and sauté. They keep track of the time spent preparing and cooking the dish to see how these recipes stack up against their expected preparation and cooking times.

Finally, we document the best part—the food! Our testers are encouraged to assemble a tasting panel of family and friends to try the meals and make note of details such as texture, seasoning levels, and presentation.

While we know taste is subjective, we collect feedback from the panel and present those notes to our readers to help them make an informed decision when choosing a meal delivery service.

Each meal delivery service is unique and may offer a variety of health benefits. For instance, if you follow a strict diet, such as vegan , gluten-free , or keto, there are specific meal kits that focus on these dietary needs.

For those looking to lose weight, there are dietitian-designed services that cater to customers who want extra support. If you are looking to add more organic produce or vegetables into your diet, many meal services offer a vegetarian meal plan or work with local farms to procure and produce healthful meals.

While each meal delivery service is distinctive in its offerings, most of the meal companies share nutrition facts for each meal and may even offer filters or tags to help you find the ideal meal.

If you have any specific health ailments or issues, speaking to a doctor or registered dietitian may be advised to help select the right meal delivery plan for you. Fortunately, for those who suffer from food allergies and restrictions, there are plenty of options when it comes to meal delivery.

Many services cater to a variety of food allergies and dietary needs, and some meal services are created by physicians and registered dietitians to offer custom meal plans. A variety of services offer a selection of diets, such as vegetarian, vegan, and gluten-, nut-, and dairy-free.

It's important to note that, despite offering diet-specific meals, many companies process foods in facilities that may not uphold strict allergen standards. For this reason, consider reaching out to customer service to learn more about each service's processing and facility practices. With so many meal kit plans available, there are several factors to consider when selecting a meal delivery service.

Who is the plan for? How big is the household? Some services are geared towards single-serving meals , while other services offer multiple serving sizes, which may appeal to families or homes that love to have a fridge stocked with leftovers.

Time commitment may also be an important factor. Which deliveries will work best with your schedule? Are you looking to microwave a complete meal in a few minutes, or do you enjoy the process of cooking a gourmet meal some evenings?

Additionally, it's important to consider diet, food restrictions, and food allergies when selecting the best meal plan for your household. Most meal delivery services make it quite easy to cancel, update, skip, or even pause your service. Many companies let customers make changes and updates to their account in the online profile or mobile app.

Depending on the service, you may need to answer a few questions before fully canceling your subscription. Other services may even require contacting a customer service agent to cancel a subscription.

If you have any hesitations or questions, check the FAQ section of the company website or reach out to customer service for assistance. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising.

Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources.

Develop and improve services. Use limited data to select content. List of Partners vendors. By Marisa Olsen. Marisa Olsen. Marisa is a food writer with a background in marketing and communications for the arts and restaurant industries.

and Katie Tuttle. Katie Tuttle. Katie is a food editor for the Commerce team at Dotdash Meredith. She has spent over a decade in the publishing industry. Best Overall: Blue Apron. Sign Up Now. Tester Takeaway Blue Apron strikes a nice balance between convenience and flexibility, and we enjoyed the chance to flex our culinary skills with some of these meals.

Best Variety: HelloFresh. Tester Takeaway HelloFresh is our top pick for variety, with its enormous menu and plentiful customization options. Learn more: Read our HelloFresh review. Best Meal Kits: Green Chef.

Learn more: Read our Green Chef review. Best Eco-Friendly: Hungryroot. Learn More: Read our Hungryroot review. Best Prepared Meals: CookUnity. Learn more: Read our CookUnity review. Best Plant-Based: Daily Harvest. Tester Takeaway While there may be better choices than Daily Harvest for larger households, we found its smoothies, bowls, and flatbreads to be a solid choice for folks who want a quick, nutritious meal.

Learn more: Read our Daily Harvest review. Best Organic: Sunbasket. Best for Families: Home Chef. Learn more: Read our Home Chef review. By allowing us to take the creativity and effort out of meal prepping, you are planning to succeed. Our meal plans change every month so you won't get bored.

Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away.

Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.

Our goal is to make healthy eating accessible to everyone. By removing price as a barrier to entry, we can help all of America make healthier eating decisions.

Results start with you. Are you ready to start the journey to living a healthy lifestyle? Contact us. support cleaneatzkitchen. More info. All Meal Plans. and More. Log in Create account. Access Denied. Enable Customer Accounts.

Home Value Meal Plan Delivery. Skip to product information. Value Meal Plan Delivery 52 reviews Clean Eatz's Value Meal Plan Delivery is designed to help you achieve your goals with portioned-controlled meals at an affordable price.

Low-calorie, nutrient-rich meals are convenient and easy to prepare and include a variety of lean proteins, whole grains, and fresh vegetables. Our team chooses this balanced, delicious meal plan to give you a variety of meal options. If you'd like to select your meals, use our Build Your Meal Plan option You'll receive 12 individually-packaged, frozen meals, which can be eaten as either lunch or dinner If we are out of one of the meals listed below, another meal will be automatically subbed.

Product variants Default Title. Quantity Decrease quantity for Value Meal Plan Delivery Increase quantity for Value Meal Plan Delivery.

Add to cart. Full nutrition facts labels are available on the site, along with the complete recipes and ingredient lists. Our registered dietitians also loves the variety of WW-recommended meals for those trying to get creative in the kitchen and still manage their dietary goals.

Both our pros and testers agree that the ingredients are fresh and high-quality, with testers giving the service rave reviews and noting that the recipes were creative and full of flavor. The recipe cards offered simple step-by-step instructions, and the meals had substantial portions.

The ingredients are perfectly measured, packaged well and fresh. Home Chef offers boxes that feed up to six people per meal , which is more than other services. They provide plans that include both pre-portioned ingredients with easy-to-follow cooking instructions, as well as low- or no-prep meals for busy families.

How it works: Users begin the process by taking an online quiz to determine which meal plan is the best for them, including answering questions on any dietary preferences and restrictions.

Lab results: Our experts love just how many different meal kit options Home Chef offers, whether you're looking to get something on the table fast for the family or want to indulge in a more special premium cooking experience.

And you don't have to order a crazy number of meals to unlock their lowest pricing. While it may not be the lowest-cost meal delivery kit on the list, it's definitely less than other big names out there, and the quality is top-notch.

You can check to see what items you'll need to have on hand for each meal and also get full nutrition facts readily available for every recipe on their website, but our registered dietitians do point out that the sodium content is very high on some of the meals.

Great taste! I was very pleased," a tester said. Another commented, "It's always hard to find new dinner ideas; these are a perfect variety to keep everyone in your family happy and full.

Those looking for more plant-based fare will appreciate the hearty vegetarian offerings from Mosaic. You'll find everything from veggies and pizzas to smoothies, soups and oat bowls. The brand uses high-quality ingredients, choosing organic and local options when possible. How it works: Start by selecting your plan, which includes six, 12 or 18 options per box you'll get more savings the more you order.

Then fill your box with a variety of plant-based breakfast, lunch and dinner options. Meal filters include vegetarian, vegan, wheat-free, nut-free and high-protein. Select what you'd like or have Mosaic build a box for you based on customer favorites.

You'll then determine how often you'd like to receive deliveries, ranging from weekly to monthly. All of the meals are delivered frozen with free shipping on 12 and 18 item boxes.

Testers were impressed with how tasty the veggie-forward meals were, with one saying, "Delicious! So flavorful for frozen meals. We were impressed. Made eating plant-based so easy. At the Good Housekeeping Institute , we test all types of food products and services, from healthy snacks and supplements to food subscription boxes and meal delivery services.

Our experts are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more. In our most recent study of meal delivery services, we recruited more than at-home testers across the nation, while our in-house experts also tested the services in our Labs.

All in all, we evaluated over 40 different meal delivery services , ranging from traditional kits that come with pre-measured ingredients and a follow-along recipe card to fully prepared options.

We tested the services over the course of three months. For each service, we tried a total of 15 or more meals across our experts and testers.

We are currently and constantly testing new offerings in this category to keep readers up-to-date. In the end, we made our selections based on expert evaluations and tester feedback in the categories of overall satisfaction, food quality, cost, recycling efforts and availability.

Our top picks cater to a wide variety of dietary preferences, including gluten-free, low-carb, high-protein and more. Although taste is subjective, we ultimately chose companies that scored high points overall with testers. When finding the best meal delivery service to fit into your lifestyle and budget, there are a few key things to consider:.

There are also options that fall in between: Food is partially prepped and requires minimal extra work to get a balanced meal on the table quickly. You'll want to take a look at the plans the different services offer and keep in mind that while some services may start at a low price that is for a large order.

You'll typically be able to check the price ahead of ordering, so you can see how much it will cost for your specific needs and servings per week. If you are cooking for more than four people, check to make sure the service will accommodate your family, as some services only serve a max of four people per meal.

Frozen meals can avoid waste whereas fresh options can spoil if not eaten immediately. Most services allow you to skip a week and adjust your plan along the way, which can be a strategy to help keep costs down if you can't use the food quickly. Some options, like Dinnerly, have robust vegetarian menus, for example, whereas other services may offer only a handful of vegetarian meals to choose from each week.

Certain services will let you customize further and swap out proteins, which can be beneficial. Most services will give you a discount on the first box and additional discounts if you are a first responder or in the military. And if you know a friend or family member who is using the service, you may both get a discount for the referral.

Some meal delivery services can be pricey — and most also involve shipping fees. But it's worth keeping in mind that they also tend to be healthier and less expensive than takeout. There's also the benefit of skipping a trip to the grocery store and not having to spend time coming up with meal ideas and hunting for recipes.

Many meal kits offer assistance with meal prepping, chopping and more , cutting down on prep time too. You'll also get the opportunity to learn new cooking techniques and try new foods that may not be in your regular mealtime rotation.

If you'd rather not bust out all your pots and pans every night, prepared meal delivery services can also offer a smart solution. While prepared options do come at a premium, you're ultimately paying for the convenience, which may be worth it for you.

These types of melas are typically comparable with the cost of takeout but have one standard shipping fee since the meals come together.

This article was originally written by registered dietitian Amy Fischer. It was most recently updated by registered dietitian and Good Housekeeping Institute Nutrition Director Stefani Sassos. As a dietitian and working mother, Stefani is passionate about putting balanced meals on the table for her family without having to spend a ton of time or money at the grocery store.

She personally uses meal delivery services as a way to change up her family's normal dinnertime routine and to get introduced to a variety of new foods and unique preparation methods.

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Budget-friendly portion-controlled meal packages - A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service

See our experts' picks of the 11 best plant-based meal delivery…. You can have organic meals without tons of prep time.

Here are the best organic meal delivery services of CookUnity is a chef-collective prepared meal delivery service offering restaurant-quality meals. However, it isn't cheap. We tried CookUnity for one…. We have tested the most popular meal delivery services on the market to help you decide which ones are worth your money.

Learn how we test each…. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Nutrition Evidence Based 10 Best Meal Delivery Services for , Tested and Dietitian-Approved. Medically reviewed by Marie Lorraine Johnson MS, RD, CPT — By Kelli McGrane, MS, RD and Rachael Ajmera, MS, RD — Updated on February 6, On this page Our picks Comparison table Honorable mentions Methodology How to choose FAQ Bottom line.

How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process.

Was this helpful? Share on Pinterest. A quick look at the best meal delivery services. Why you can trust us Our expert team of writers and editors hand-selected each product on this list from our database of over 11, products.

A comparison of the best meal delivery services. Other services we tried. How we test meal kits. How to choose a meal delivery service.

Frequently asked questions. Which food meal delivery is best? What companies deliver ready-made meals? Some even allow you to change the number of meals you receive every week. Other factors to consider are your dietary preferences and any potential dietary restrictions. You can find brands that spotlight vegetarian and vegan meals, filter weekly menus based on your allergies, use certain ingredients, and offer on-the-go menu items like soups , smoothies , and frozen meals.

You may need to try out a couple brands before you find the one that works for you. You can also shop with your idea of healthy eating in mind: Though what this means is super individualized, it could look like prioritizing nutritious ingredients, satisfying servings, or even delicious, joyful dishes.

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

Fitness Food Health Love Beauty Life Conditionally Shopping. Video Challenges Workouts Newsletter Signup. Save this story Save this story. How SELF tests meal kits We spoke with registered dietitians to help guide the criteria for choosing the right meal delivery service. The best meal delivery services of As mentioned, all of these meal delivery services have been tested and reviewed by SELF staffers, who followed our meal kit shopping guide.

Best Meal Kit Overall: Home Chef. Shop at Home Chef. Availability: Nationwide. Try It. Best for the Busy Person: Gobble.

Shop at Gobble. Most Eco-Friendly: Green Chef. Shop at Green Chef. Most Popular. Availability: Contiguous United States Try It. Most Established: Blue Apron. Shop at Blue Apron. Most Customizable: Territory. Shop at Territory Foods.

Best Value: EveryPlate. Shop at EveryPlate. Best for the Picky Eater: Hungryroot. Shop at Hungryroot. Best for Plant-Based Meals: Sunbasket.

Shop at Sunbasket. Availability: Contiguous United States. Best for Add-Ons: Dinnerly. Shop at Dinnerly. Best for Organic Produce: Misfits Market. Shop at Misfits Market. Best for Vegetarians: Purple Carrot.

Shop at Purple Carrot. Best for Foodies: CookUnity. Shop at CookUnity. Best Budget Pick: HelloFresh. Shop at HelloFresh. Best for Ready-to-Eat Meals: Splendid Spoon. Shop at Spendid Spoon.

Written by SELF Staff. Topics Delivery healthy eating Home-Delivery meal delivery service Meal Service meal prep Shopping. If you sometimes go a full day without a single green or yellow or orange , read this. The cost of meal delivery services varies greatly and depends on the type of plan you choose.

For example, prices typically drop per serving as you increase volume, so a meal plan for four would be less per serving than one for two. A low-calorie meal is considered one that is aligned with your daily calorie intake for weight maintenance or weight loss, which depends on many factors, including age, height, weight, energy expenditure, resting metabolic rate , and overall health.

However, generally, low-calorie meal plans for women are considered between 1, and 1, calories per day and between 1, to 1, calories per day for men. It's important to remember that calorie-restrictive dieting is not suitable for everyone, so it's important to check with a healthcare professional.

For those who are too busy to cook or have trouble eating balanced meals, low-calorie meal delivery services can help you optimize your nutrition, as they typically contain portion-controlled proteins, vegetables, healthy fats, and complex carbohydrates.

Low-calorie meal delivery services can also help you to achieve and maintain an optimal weight, which is associated with better health outcomes. If you have specific goals in mind, consider meeting with a registered dietitian RD or using one of the meal delivery services that offer counseling with an RD to help assess all of your nutritional needs.

Reaching your individual health goals will ultimately make these meal delivery services worth it if they fit your budget.

We contacted the customer service teams at each of the companies, collected data, and rigorously reviewed each one. Our Verywell Fit writers are all registered dietitians who relied on their research and its resulting data to inform their reviews.

Healthy eating plan. National Heart, Lung, and Blood Institute. Healthy weight. Harvard T. Chan School of Public Health. By Anne Cook Carroll, MS, RD Anne Cook Carroll is a Registered Dietitian. Use limited data to select advertising.

Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources.

Develop and improve services. Use limited data to select content. List of Partners vendors. Meal Delivery Services. By Anne Cook Carroll is a Registered Dietitian with a master's degree in Clinical Nutrition from New York University. Anne Cook Carroll, MS, RD.

Learn about our editorial process. and Katie is a food editor for the Commerce team at Dotdash Meredith. Katie Tuttle.

Best Low-Calorie Meal Delivery Services of Best for Nutrition Counseling: BistroMD Best for Weight Loss: Diet-To-Go Best Variety: Hungryroot Best Value: Dinnerly Best High Protein: Fresh N Lean Best Plant-Based: Daily Harvest Best for Customization: Sunbasket.

Best Low-Calorie Meal Delivery Services View All. Best Low-Calorie Meal Delivery Services. Frequently Asked Questions. Best for Nutrition Counseling : BistroMD. Sign Up Now. Key Specs. Why You Should Try It. Pros and Cons. Pros Many breakfast, lunch, dinner, and snacks to choose from Programs created by physicians and registered dietitians Meals are ready in as little as five minutes.

Cons Some meals lack flavor and texture Cannot choose delivery date. Pricing and Plans. Meals We Tried. Chicken, rice, and cheddar casserole Salmon with dill mustard sauce Turkey breast with cranberry apple chutney Oven-fried catfish with spicy tomato leek sauce Baked pasta marinara with chicken sausage Meatloaf with honey bourbon glaze Mojo pork with black beans and rice Grilled salmon with creamy pesto.

Best for Weight Loss : Diet-To-Go. Pros Pre-portioned meals Many low-calorie options Meals ready in just two to three minutes. Cons Users report site can be clunky.