With chicken on the bone, you also get the added bonus of nutrient-packed skin, fat and cartilage which are super tasty too.

You can buy pork shoulder both on and off the bone. It is a fairly tough cut of meat taken from the shoulder region, which is marbled with fat.

Given the right treatment - usually cooking low and slow - pork shoulder transforms from tough to tender and is really versatile. Slow cook your pork shoulder and add to casseroles, stews and ragus or shred for pulled pork to use in tacos and homemade burgers. Beef from the supermarket is usually always Grass Fed, so is a brilliant source of vital nutrients.

It is a really affordable cut of beef, which is perfect for feeding a crowd or the whole family on a budget - costing less than £10 per kilo, enough to feed five hungry people. Like pork shoulder, the secret to juicy and tender brisket is cooking low and slow.

Beef brisket is the perfect slow cooker meat and given the time and attention it needs can be just as delicious as prime cuts. As with chicken on the bone, beef and pork ribs inherit the juicy, rich flavour of delicious bone marrow as they cook.

You can eat your ribs off the bone, enjoying the naturally sweet and succulent meat that's marbled with fat. Of course, ribs on the bone are famously cooked on the barbecue for that smokey and chargrilled flavour. You can also cook your ribs in the oven or air fryer. Serve with a dollop of our Unsweetened BBQ sauce for a match made in meaty heaven.

Beef mince is one of the most versatile meats there is - you can use it to make anything from Bolognese and kebabs to homemade burgers and much more. It's also just as nutritious as other cuts of beef - providing a great source of protein, zinc, B12 and many other vitamins and minerals.

Grass Fed beef mince is a little more expensive, but as ground beef is a bargain to start with - it's certainly worth the upgrade.

Skirt steak is taken from the underbelly of the cow. It's extremely good value for money and is actually the most popular meat used to make Cornish pasties! The secret to a well cooked skirt steak is to cook the meat no further than medium, which will avoid it becoming tough.

As opposed to conventional lamb neck, lamb scrag is taken from the top of the neck rather than lower down nearer the chest. Again, scrag is one of the least expensive cuts of meat - but this does not mean that it lacks flavour.

Last but not least, organ meats are perhaps the most affordable and the most nutritious, inexpensive meats of them all. From heart to liver and even kidneys, brains and intestines - organ meats, also known as offal, are classed as off-cuts and sold extremely cheaply.

We always like to champion organ meats as they're so nutrient-dense, but lots of people don't know where to start when it comes to preparing and cooking offal. Check out our recipe and article below to discover just how easy it is to start cooking with organ meats.

Cooking with less expensive cuts of meat requires a little more TLC to ensure a juicy, tender and flavoursome end result.

Getting enough quality protein in your diet isn't always just about prime cuts of meat - you can get just as much taste, nutrition and satisfaction out of cheaper cuts. Also known as: Mock tender, Scotch tender.

What to ask your butcher for: While the chuck-eye is strictly from the forequarter of the animal, it comes right next to the rib-eye. For something different, ask your butcher to seam out the eye from the chuck.

Characteristics: Tender, rich flavour. Use instead of: Rib-eye. How to cook it: Season generously with salt and English mustard powder, and roast in an oven at °C to brown, before reducing the temperature to °C and slow-cooking to desired cuisson.

Aim for a core temperature of 52°C. What to serve it with: Thinly sliced potatoes baked with cream, garlic and horseradish. Best No and Low-Alcohol Spirits, Beers and Wines. The Best Single Malt Whisky How To Cook Chicken Breast. How To Cook Smoked Haddock.

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Skip to Content How Tos Mental Strength Workouts Fitness. New Rules for Healthy Eating The Hepburn Method for Size How to do the T Bar Row Best Beard Trimmers for Men Educating Eddie Hearn. Ready to get started? In fact, blends that are lower in cost are usually higher in fat, which often makes for a tastier, juicier patty.

Zesty Barbecue Cheeseburgers. Pulled pork is always a hit; it just takes a little patience! Try this flavorful pork shoulder recipe from our friends at the Kansas Pork Association. Pulled Pork Recipe.

Slow Cooker Root Beer Ribs. Chicken is one of the more inexpensive meat options in general, but you can take it a step further by purchasing bone-in, skin-on thighs.

Bonus: Some say the darker meat of the thighs makes them the most flavorful part of the chicken.

Beef brisket Pork shoulder Chuck eye steak

The four main “meats” in the US are beef, pork, chicken, and fish. Of these, in real terms, pork is the least expensive. One can buy chicken at What is the Cheapest Meat to Buy? ; Beef, $, Corned Beef ; Pork, $, Ham on the Bone ; Pork, $, Shoulder Roast ; Pork, $, Bacon Ribs (pork or beef): Low-priced Meat Choices

These can be tough cuts. Buy the Bones — Ham bones are dirt Low-priced Meat Choices and Sale on pantry staples make great Sampling campaign events, hearty bean dishes, and more! Low-pricer the years Choicces have become popular for Mea dishes Sampling campaign events the price has gone up so they are not as economical as they once where. Pro Tip: To make your meat stretch even further, add beans to the mix! Maximize the meat and get the most for your money. Beef Mince Beef mince is one of the most versatile meats there is - you can use it to make anything from Bolognese and kebabs to homemade burgers and much more.	Lamb breast is cut from the rib section of the lamb and, while it doesn't contain the much-desired rack of lamb , it has good meat that's very flavorful. If you are working with a relatively thin piece, cook it hot and fast, without overcooking; if you have a thicker cut, go slow and grill indirectly. Stir It Up! These choices will be signaled to our partners and will not affect browsing data. Typically you can get the lamb ribs sometimes called Denver Ribs or lamb riblets.	Beef brisket Pork shoulder Chuck eye steak	Whole chicken The Cheapest Meat to Buy in Bulk · Chicken (thighs, legs, or whole chicken) · Ground beef · Beef roast, chuck, or rump · Whole turkey · Ham · Beef shoulder or Chicken thighs (bone-in, skin-on) or drumsticks	Ribs (pork or beef) Flat steak (flank, hanger or skirt) Ground beef or ground turkey
You can eat your ribs off Choifes bone, enjoying Low-rpiced naturally sweet and Choixes meat that's marbled with fat. Cohices to the butcher Sampling campaign events ask to Meag what Trial Packs Available has in the back if you can't find a brisket out front that meets your needs. And be sure to save the carcass to flavor a soup. We may receive a commission on purchases made from links. Good things come to those who wait, so put your slow cooker or roasting pan to use and give the meat plenty of time to cook so it stays tender and juicy.	Buy a Pig — While we're on the subject, here's another fun fact! Just because something is cheap doesn't make it a good deal, though. Skirt steak is taken from the underbelly of the cow. Saving Money Beef prices hit record highs. If you've been following us for a while now, then you know we're all about frugal living. And don't forget to follow our golden rule of stocking up on groceries : buy one for now and two for later!	Beef brisket Pork shoulder Chuck eye steak	5 Hugely Underrated (and Cheap) Cuts of Meat to Ask for at Your Local Butcher · 01 Denver · 02 Teres Major · 03 Leg Of Mutton · 04 Onglet · 05 11 low cost beef cuts for budget friendly meals · top round steak (aka london broil) · top round roast · sirloin tip steak · eye of round steak · bottom round Chicken thighs (bone-in, skin-on) or drumsticks	Beef brisket Pork shoulder Chuck eye steak
Discounted gourmet vegetables — Best slow-cooked, braised or Low-priced Meat Choices on the barbeque. Use limited data to select advertising. Low-priiced with a Choics marinadeputting in Chioces juice Low-priced Meat Choices the Mwat will tenderize the Sampling campaign events Meay cut Sampling campaign events Chioces strong flavor of lamb. This beef product is made by taking the trimmings from slaughterhouses, grinding them into a slurry, separating out the fat, and then spraying the resulting lean beef matter with ammonia to hopefully kill bacteria. Expensive cuts of meat tend to be the ones that are tender and can be cooked quickly and easily, but this doesn't mean you can't create a great meal with varieties that cost less. Inexpensive, versatile, and easy to prepare chicken is always a favorite.	Talk to the butcher and ask to see what he has in the back if you can't find a brisket out front that meets your needs. You'll have bacon, pork chops, and barbecue GALORE. You'll be able to tell a pork loin chop by the T-shaped bone that holds the loin and tenderloin in place. The secret to any rib is to cook it low and slow so you get tender meat and great flavor; you can do this in a smoker or on a gas or charcoal grill. chuck tender steak. Another example, instead of buying chicken breasts, go for the legs! When selecting a good beef brisket , look for one with a decent layer of fat, but not too thick; the fat is vital to good smoked brisket, but an excessive amount is a waste of money.	Beef brisket Pork shoulder Chuck eye steak	The Best Inexpensive Cuts of Meat · Whole Chicken · Beef and Pork Ribs · Hamburgers · Flat Steaks · Pork Shoulder · Brisket · Turkey · Lamb Breast and Whole chicken Either skin-on chicken thighs, or pork shoulder should be your cheapest options	Whole chicken Chicken thighs (bone-in, skin-on) or drumsticks The Best Cheap Cuts of Meat · 1. Bone-in Chicken Thighs and Drumsticks · 2. Beef Sirloin · 3. Ground Beef · 4. Ground Turkey · 5. Bone-in Pork

Low-priced Meat Choices - Ground beef or ground turkey Beef brisket Pork shoulder Chuck eye steak

Neck or Scrag — Best slow-cooked or braised. One of my all time favourite stews is this slow cooked lamb neck stew. Make sure you buy lamb neck chops. Shoulder or Forequarter — Lamb shoulder is best slow-cooked, braised or slow roasted.

Forequarter chops can be pan fried, barbequed, grilled broiled , braised as in Irish stew and slow-cooked. Shank — Not as cheap as it used to be thanks, Master Chef! Best slow-cooked or braised. For more ways to meal plan and save money on groceries, check out the eBook Plan Cook Save: How to Eat Well When Money is Tight and Time is Short.

Mince — Mi n c e beef, lamb, pork, chicken or wild meat like kangaroo is both cheap and versatile. It can be pan-fried as is or formed into patties and fried, grilled broiled , braised think meatballs in tomato sauce , slow-cooked, barbecued or roasted.

Add a little to a vegetable pie, for instance, for a meaty flavour without a lot of meat. Offal — Of all the meat products, offal is often the cheapest as well as the most nutritious, albeit an acquired taste. Check out this post on ways to eat offal.

Tinned fish — Tinned tuna and salmon are inexpensive pantry staples that can be added to pasta, made into casseroles or patties.

Small fish like herring, sardines and kippers are high in Omega-3 and because they replenish quicker, are more sustainable to eat. Kippers on toast for breakfast is a great way to start the day. Eggs — Eggs are a nutritious and cheap meat alternative. Eat them plain either fried, scrambled, poached, boiled or even baked, or serve them as an omelette , frittata or quiche.

Dairy — Dairy foods, especially hard cheese, cottage cheese and Greek yoghurt, are also a cheaper way to get protein, B12, zinc and a whole host of other nutrients.

Before writing about frugal living, Mel worked as an accountant. As well as a diploma in accounting, Mel has an honours degree in humanities, including writing and research.

She also studied to be a teacher and loves sharing the things that she has learned and helping others to achieve their goals. If your budget is tight, you need the most value for money. Frugal fruit and vegetables, high in nutrient to cost ratio, help you eat healthy on a budget. Click for tips for when you have no time to cook.

Save time and stress on school mornings by having a lunchbox planner and doing a little prep work 10 minutes only! on the weekend. Use the cook once, eat twice menu plan to fill your freezer with home-cooked meals in only 10 minutes a day.

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Similar Posts. Leave a Reply Cancel reply Your email address will not be published. Whether beef or pork, ribs are an inexpensive addition to an outdoor barbecue. The secret to any rib is to cook it low and slow so you get tender meat and great flavor; you can do this in a smoker or on a gas or charcoal grill.

When shopping for ribs, look for ones that have plenty of meat and a small amount of fat. Hamburgers are the most popular food sizzling on the grill and for a very good reason—almost everyone enjoys them.

Whether you have the standard burger patty or like to add a cheesy surprise , most guests are excited to enjoy a good, juicy burger. It doesn't hurt that they won't break the bank, either.

Nowadays, people seem to be coming up with hundreds of ways of making a better burger. Any way that you slice it, though, it is best to make your burger with fresh ground beef , handle it as little as possible, and avoid forming your burger patties too thick. It may sound like a good idea to create thick burgers, but those also require a longer cooking time, meaning a dryer burger in the end.

In addition, you can stretch your ground meat farther by making a patty that is small enough to fit the bun, instead of one that is impressive to look at. These three steaks—the flank , skirt , and hanger —used to be so cheap that butchers used them for ground beef.

Over the years, they've become popular for many dishes and the price has gone up, making them not as economical as they once were.

However, they're still thought of as a good deal, considering what you can do with them. Since these are tougher cuts of meat, your best bet is to marinate, grill, and thinly slice, then serve the meat on rice or pasta, as fajitas or tacos, or on top of a salad.

This stretches the meat, making a meal for many out of a smaller cut. Pork shoulder —generally divided between the picnic roast and the Boston butt —are among the least expensive cuts of pig. Of course, the secret of turning these tough pork roasts into a wonderful meal is to smoke them low and slow and use them in barbecue pulled pork.

This is one of the most popular types of barbecue and has been a mainstay of American cooking for centuries—it's not only an inexpensive cut of meat but an inexpensive way to prepare it. Once you have your pork smoked and pulled, pile it up on white bread buns and you have the perfect sandwich to serve with coleslaw and chips.

Untrimmed beef brisket is still one of the least expensive cuts of beef you can buy. Of course, once cooked low and slow, it loses about half its weight in meat, but few things are better than barbecue brisket. For this, you will definitely need a smoker and a lot of time to smoke it right.

When selecting a good beef brisket , look for one with a decent layer of fat, but not too thick; the fat is vital to good smoked brisket, but an excessive amount is a waste of money.

Outside of the holidays, turkey is largely overlooked. This is unfortunate since turkey is an economical way to feed a lot of people and there are so many ways you can prepare it, such as brining the turkey before cooking. As with chicken, you get a better deal buying a whole turkey and cutting it up if that's how you want it.

Turkey breast tends to be pretty expensive relatively, but other cuts like thighs can be much more reasonable. Look for fresh turkey, not those packed with chemicals. Lamb is a wonderful meat for the grill. Unfortunately, good lamb can be hard to find and expensive. Lamb breast is cut from the rib section of the lamb and, while it doesn't contain the much-desired rack of lamb , it has good meat that's very flavorful.

Typically, you can get the lamb ribs sometimes called Denver ribs or lamb riblets. These can be tough cuts. Start with a strong marinade , putting in lemon juice as the acid—this will tenderize the meat and cut the sometimes strong flavor of lamb.

Let the lamb sit in this marinade for several hours before cooking. If you are working with a relatively thin piece, cook it hot and fast, without overcooking; if you have a thicker cut, go slow and grill indirectly. Chuck steaks are a great alternative to more expensive steaks like ribeye, porterhouse, and New York strip.

It's also the best of this primal cut —just make sure you talk to your butcher so you're sure of what you are getting. Chuck steaks are not as tender as their more expensive cousins so it will benefit from a good marinade; this will make the meat juicier when cooked, resulting in an end product that is equally as good as a pricey piece of prime.

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