Affordable culinary inspiration

Recipe: One-Pot Lemon Garlic Shrimp Pasta. This dish is so delicious, you won't believe it only calls for a handful of ingredients. The secret is pairing pesto with mozzarella cheese — it's always a crowd pleaser. This recipe makes 4 servings, so you can have it as leftovers, invite friends over, or eat it all — we wouldn't blame you.

Recipe: Pesto Chicken Bake. Great news! This dish is super easy and quick! to make. You probably already have all of the ingredients on hand and it takes less than 20 minutes to make.

With this cheesy pasta dish, you'll be cheesin' in no time. Recipe: Easy Chicken Alfredo Penne. Who doesn't like fried rice?

With brown rice, peas, carrots, eggs and scallions, this dish is a classic. This veggie fried rice is also a great call if you get home hungry — Instant Pot to the rescue! Recipe: Healthier Veggie Fried Rice.

Let's just face the facts: quinoa in salad is elite. This salad is a vegetarian's dream, with a refreshing combo of cucumbers, tomatoes, spinach. Top it all off with a lemony dressing to really seal the deal.

Recipe: Avocado Quinoa Power Salad. Stir-fry is always a good idea. This recipe is flexible, since we all know stir-fry can be made with everything and the kitchen sink and still taste delicious!

You can even switch out the rice for noodles for a change in texture. This recipe is easy and delicious — and, even better, you can swap out some of the vegetables for ones already in your fridge.

If you have tofu, dijon, and something green, you are most of the way there. Get scrambling! Recipe: Tofu Scramble. It only takes 15 minutes to whip up this simple-but-satisfying masterpiece.

Plus, the whole recipe only requires one pan. So not only will cooking be easy, but so will clean up! Recipe: Cheese Tortellini in Creamy Marinara. Craving sushi but don't want to go out? We got you. Even better, the recipe is flexible, so you can swap out the veggies or protein for whatever you happen to have on hand.

Recipe: Sushi Bowl. The recipe calls for a mixture of kidney beans, black beans, and pinto beans, but of course you can swap in whatever canned beans or grains that are already in your kitchen. Recipe: Vegan 3-Bean Chili. Recipe: Egg Pizza With Scallions.

This hearty chickpea masala is the perfect recipe for vegetarians and can be prepared spicy or mild, depending on your taste. The recipe calls for a splash of heavy cream, but you can use coconut milk to keep it vegan.

Recipe: Cauliflower and Chickpea Masala. This easy, kid-friendly dish starts with crescent roll dough on the bottom, then it's loaded with ground beef, cheese, and any of your favorite taco toppings. Recipe: Taco Pizza. This recipe uses baby kale to stuff the toast cups, but feel free to use spinach or arugula if kale isn't your favorite.

Recipe: Bacon and Egg Toast Cups. Feel free to use any hearty veggies you have on hand in place of the beets and radishes. Brussels sprouts, diced sweet potatoes, and carrots would all work well. Recipe: Baked Eggs With Roasted Vegetables.

This creamy mac 'n' cheese is loaded with all kinds of good stuff, like white cheddar, broccoli, and seared chicken. Leave out the chicken. Broccoli isn't your favorite? Feel free to substitute it with whatever vegetables you have on hand.

Recipe: White Cheddar Mac 'n' Cheese With Chicken and Broccoli. This baby is everything you love about caprese and grilled cheese crammed into one delicious sandwich. Serve it with salad or soup, and you've got yourself a dinner that's both fancy and budget-friendly. Recipe: Caprese Grilled Cheese.

This recipe calls for a lot of basic ingredients you'll already have in the pantry. It makes six to eight servings too, so you can enjoy leftovers for lunch all week.

Recipe: Chicken Noodle Soup. Dal is a timeless classic — and this version is an ideal starter if you've never made it before. You only need a handful of ingredients, and the whole thing only takes 20 minutes. The original recipe calls for red split lentils, but if you want to get more creative, add some French lentils, too.

Recipe: Dal. Black bean patties are one of the most popular alternatives to meat. They're also pretty easy to make. Recipe: Black Bean Burgers. Recipe: Tuna Melt.

Pair it with any greens you have handy! Recipe: Sweet and Spicy Glazed Chicken. Tangy, spicy kimchi or Korean-style fermented vegetables is another way to add a ton of flavor to a dish for not a lot of money. Keep a jar stocked in the fridge, then work it into fried rice, noodle bowls, or burgers.

Recipe: Minute Kimchi Fried Rice. Recipe: Rice Bowl With Fried Egg And Avocado. Recipe: Southwest Turkey, Vegetable, and Rice Skillet. This recipe calls for only three ingredients, and you can always add a protein to the mix if you want. Recipe: Creamy Tomato Shells.

Recipe: Chicken Pesto Bowls. Recipe: Zucchini Corn Quesadillas. Recipe: One-Pan Pizza Chicken. Recipe: Super-Fresh Cucumber Tomato Salad.

Recipe: One-Pot Caprese Chicken Pasta. Recipe: Vegan Creamy Kale Pasta. Recipe: Greek Stuffed Sweet Potatoes.

Recipe: One-Pot Bacon Broccoli Mac 'n' Cheese. Recipe: Spicy Chipotle Buddha Bowl With Cauliflower Rice. Recipe: Chicken and Mandarin Salad With Simple Sesame Dressing. Recipe: 5-Ingredient Coconut Curry.

Recipe: Garlic Butter Capellini Pomodoro With Shrimp. Recipe: Vegetarian Sheet Pan Zucchini Parmesan. Recipe: Vegetable Enchilada Casserole. The recipe calls for both whole wheat spaghetti and zucchini noodles, but you can skip the spaghetti if you want to go fully low-carb.

Recipe: Burst Tomato and Zucchini Spaghetti With Avocado Sauce. Recipe: Amazing Slow Cooker Turkey Tacos. A grinder from the Enterprise Manufacturing Co. This, and the fact that beef was increasingly accessible due to advances in refrigeration and a thriving meat packing industry in Chicago, propelled meatloaf onto every housewife's radar.

For the millions burdened by the hardships of the Depression, it was lucky meatloaf arrived when it did. The notion of meatloaf as comfort food stems from its frequent appearance in this period.

Warm and filling, it provided cheap, nourishing sustenance. Tough cuts of beef like chuck or rump were tenderized by way of a good grinding.

Small amounts of beef or veal were stretched by adding fillers. Manufacturers commercialized World War I developments in food technology and the '30s saw a significant shift towards processed and canned products. In addition to bread and crackers, quick-cooking oats, tapioca, breakfast cereal, and powdered sauce mixes could pad out a meatloaf, and condiments such as mustard, bouillon, canned soup, and Heinz ketchup added flavor and moistness at small cost.

Manufacturers themselves, seeing an opportunity for increased sales, positioned meatloaf recipes on the backs of products such as Quaker Oats, Campbell's Soup, and Post Toasties.

With the increased strictures of wartime rationing in the '40s, meatloaf consolidated its high-ranking position in the housewife's culinary artillery.

Here, meatloaf took on new symbolic significance. By maintaining the health and strength of a country at war, it played its role on the front lines. Penny Prudence's "Vitality Loaf" was jammed with beef, pork, pork liver, oatmeal, wheat germ, onion-evaporated milk, egg, and chili sauce.

The most economical options of this era, however, even deviated from the aforementioned ingredients -- they didn't actually feature meat at all. Capitalizing on the familiar shape and texture of the dish to appeal to the American palate, cookbooks with titles such as Cooking on a Ration were filled with recipes that used beans, nuts, rice, and soy flour in place of meat.

But meatloaf was capable of more than just budget fare, and the post-war era of the s and '60s liberated it. Taste and creativity now served as primary ingredients. For a large contingent of women who spent the war in the work force, the '50s were a time of re-discovering the kitchen.

Advertisers, magazines, and newspapers, charged with the task of encouraging women to embrace their new role, glorified the image of the housewife, celebrated kitchen skills, and stressed the importance of being creative as a means to fulfillment.

Naturally, meatloaf fit seamlessly into this milieu. It could be personalized and adapted any number of ways, all the while requiring only basic skills. The edition of the Good Housekeeping cookbook included Sherry-Barbecued Meatloaves, Mushroom-Stuffed Meatloaves, and a Spicy Peach Loaf.

The frosted meatloaf, where mashed potato is slathered on a baked loaf, then broiled for a golden crust, debuted in the '50s. To enliven a simpler offering, there was an inexhaustible trend for garnishing, glazing, saucing, and decorating.

The traditional loaf was even temporarily retired in favor of the fashionable ring shape. A proponent of this trend, Betty Crocker, the fictional domestic doyenne of General Mills, advised piling vegetables in the center.

No doubt innovators of the '50s and '60s would reel at the next turn in meatloaf's evolution. The dish maintained its popularity, particularly in blue-collar homes, but dropped the outlandish accoutrements.

And so the sacred triumvirate that many advocates hold as gospel was born. The dish gained a reputation as tasty, honest fare, for honest, hard-working folk. Then the '90s happened.

Restaurant chefs looking for the next wave of culinary inspiration embraced the food of the home and hearth. A tireless chameleon, meatloaf is up to its old tricks again. With more television shows that document exotic fare, eclectic cookbooks that chronicle dishes from around the world, and wider access to global ingredients in mainstream grocery stores, Americans are increasingly hungry for ethnic flavors.

At Eatery, in Manhattan, a ricotta meatloaf with pecorino sauce and a grape tomato and balsamic reduction is a crowd-pleaser. San Francisco's Sentinel serves a turkey meatloaf, moisturized with lemon juice, chile paste, tahini and cream.

Buckhead Diner in Atlanta adds green chile and chorizo to a veal and wild mushroom loaf. Gussied up once more, this time meatloaf has traded retro cool for ethnic chic. Image: Wikimedia Commons.

Waste-nothing chicken & dumpling stew Speedy lentil coconut curry Jacket potato with whipped feta & sumac

Turkey pasta bake Jacket potato with whipped feta & sumac Always a crowd-pleaser, a popcorn bar is a budget-friendly way to feed a big group. Serve with specialized toppings like garlic salt, Cajun or lemon pepper: Affordable culinary inspiration





















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This creamy insoiration 'n' cheese is loaded with all kinds of good stuff, like white Skin care samples, culinarry, and seared Skin care samples. Known around the Upper Midwest as "hot dish," this pure comfort-food classic is easy, inexpensive, and plate-lickingly good. Photo and Food Styling by Anna Stockwell. Get scrambling! Recipe: White Cheddar Mac 'n' Cheese With Chicken and Broccoli. And fair warning that you'll want to put the latter on just about everything. The mascarpone cheese adds a richness to the spinach pasta that's unexpected—especially in a healthy pasta recipe. If you're looking for a way to use ground beef in a spicy, simple dinner that'll make the whole family happy, then you've just found your recipe for tonight! Stir-fry is always a good idea. Tell us why! Waste-nothing chicken & dumpling stew Speedy lentil coconut curry Jacket potato with whipped feta & sumac Pasta With 20 Cloves of Garlic · Smoky, Spicy Creole Red Beans and Rice · Vegetarian Enchiladas · BA's Best Chicken Parmesan · One-Skillet Chicken Waste-nothing chicken & dumpling stew Missing Orzo & chickpea soup Roasted red pepper soup with crispy croutons Pasta With 20 Cloves of Garlic · Smoky, Spicy Creole Red Beans and Rice · Vegetarian Enchiladas · BA's Best Chicken Parmesan · One-Skillet Chicken Affordable culinary inspiration
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Affordable culinary inspiration - Turkey pasta bake Waste-nothing chicken & dumpling stew Speedy lentil coconut curry Jacket potato with whipped feta & sumac

Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice. Source: EatingWell Magazine, December This easy inside-out ravioli lasagna is the ultimate weeknight comfort food--no layering or mixing bowls required.

Feel free to swap in ground turkey for the beef. Look for fresh mozzarella balls also called "pearls" in the specialty cheese section of your grocery store.

These gnocchi are crispy on the outside, tender on the inside because you sauté them in hot oil. Plus, they leave a little fond crispy brown bits in the pan that adds toasty flavor to the tomato and leek sauce, which is cooked in the same pan. Since this easy gnocchi recipe calls for store-bought shelf-stable gnocchi, it's quick to prepare--just 20 minutes, start to finish.

Opt for whole-wheat gnocchi to get 2 extra grams of fiber per serving compared to white. This easy and healthy dinner is easy to customize too: see Tips for variations with shrimp, pesto instead of butter, and pork chops instead of gnocchi.

Source: EatingWell Magazine, October Looking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor.

It's so simple and delicious, you'll be making this healthy dinner again and again. com, December An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner.

If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chile powder or cayenne with the chili powder. This superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you'll want to work it into your regular weeknight dinner rotation.

We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution. To round out this meal a little more, serve with rice or mashed potatoes. com, October Taking a minute to sizzle some garlic in olive oil is a simple way to pep up the cheese sauce for this easy homemade mac and cheese, and the flavor plays well with the cauliflower and Brussels sprouts in this family-friendly pasta dish.

This recipe is designed for you to make a big batch of the cheese sauce to use in different dishes: Stir it into pasta and veggies to make this pasta a one-pot dinner then use it for Cheesy Beef Enchilada Casserole later in the week see Associated Recipes.

Or simply serve it over your favorite steamed vegetables for an easy side dish. If you'd rather make just enough sauce for this pasta, simply cut the sauce amounts in half. Source: EatingWell Magazine, September You won't believe how quick and easy it is to make this healthy pizza.

Thanks to a two-ingredient dough that combines self-rising flour and Greek yogurt, there is no need for a rise time.

Just roll, top and bake, and you'll have a delicious dinner on the table in under half an hour. This Asian-inspired dinner salad has terrific crunch, thanks to sugar snap peas and napa cabbage. Give the dressing a kick of heat by adding a bit of sambal oelek, an Indonesian hot sauce that you can find in most large supermarkets and Asian grocery stores.

These minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table. com, February This might be one of the creamiest light pasta dishes you've ever had! The mascarpone cheese adds a richness to the spinach pasta that's unexpected—especially in a healthy pasta recipe.

Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve some pasta water—its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth. Combine precooked lentils often located in the produce section of your grocery store with an Indian-style simmer sauce for a super-fast and flavorful curry.

Serving it over riced cauliflower bumps up the vegetable count and keeps carb servings in check. This 3-ingredient dinner not counting salt, pepper and oil is really as easy as it gets. To be mindful of the salt, look for simmer sauces with less than or close to mg sodium per ¼-cup serving.

These hearty open-face sandwiches are ready in no time and can be enjoyed for breakfast, lunch or dinner. They're typically made with refried beans; here we use pureed black beans scented with cumin and oregano instead for a similar effect.

Apple-flavored chicken sausage adds flavor and protein in this quick dinner hash that uses a bag of shaved Brussels sprouts as its hearty, high-fiber base. Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time. Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast.

This minute veggie pasta dish is super savory, thanks to meaty mushrooms, while the natural sweetness from the balsamic vinegar, basil and pistachios brighten up this quick, healthy vegetarian dinner. These satisfying quesadillas get a smoky flavor from the cheese and pork, sweetness from the sauce, and a crisp crunch from the red onion.

The pickled jalapeños offer a twist on a typical barbecue sandwich pickle and add a touch of heat. Using leftover cooked brown rice is a great and easy way to get breakfast on the table fast.

To keep things quick, we use canned beans and baby spinach, which don't require any advance prep. A drizzle of hot sauce brings everything together. Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg.

Look for a low-sodium soup that has mg sodium or less per serving. This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.

It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of garlic—but with chickpeas instead to add a vegan source of protein and a healthy boost of fiber. Celery brings a nice crunch.

These BBQ chicken bowls are perfect for weeknight dinners. They come together in just 15 minutes and are chock-full of the classic barbecue flavors you love, including saucy beans, coleslaw and potatoes. A package of fresh zucchini noodles gets tossed with shelled edamame and store-bought peanut sauce in these 5-minute, no-cook vegetable noodle bowls.

Because prepared sauces and dressings are commonly high in sodium, scan the label and opt for those that contain mg sodium or less per tablespoon. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising.

Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Put in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests. This recipe serves six generously.

Feed the family this comforting, budget-friendly sausage ragu with pasta. You can freeze the leftovers for another time and it tastes just as good.

Make for kids and big kids, too! These banana lollies with chocolate, hundreds and thousands and strawberries are great for a party or after-school treat. Do something different for a family dinner with squash and halloumi flatbreads with sweet chilli beetroot jam. Other squash or sweet potato work well, too.

Use this easy crêpe mix to make sweet or savoury pancakes. There's enough batter to make a main course and dessert for a family of four. Make our simple, budget-friendly tomato, pasta and chickpea soup in just 30 minutes.

This easy, vegetarian family meal is healthy and even low fat. Make this speedy brunch or lunch in the air-fryer and serve on its own, or include as part of a bigger breakfast spread.

Make an elevated version of beans on toast using your favourite beans, plus tomatoes, garlic and chilli — they're great topped with cheese. Whip up an easy vegan salad, with beans, radish, pickled cabbage and couscous.

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Inspiratiion Tofu Scramble. Discounted protein bars Affordable culinary inspiration just a few ingredients mostly squash Skin care samples, it's easy on culinaey wallet! Accept All Reject All Show Purposes. Click To Tweet. Then, get unique budget-friendly centerpiece ideas or summer event decor ideas. Even better, the recipe is flexible, so you can swap out the veggies or protein for whatever you happen to have on hand.

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