Boneco U50 Desktop Personal Humidifier — It also makes a great addition to your nightstand thanks to its sleek and minimal design. AirCare Essentials OZARK Steam Humidifier — Considered a tabletop-sized humidifier, it measures just 10 inches in height but is capable of humidifying sq. with its 2.

Digital controls, 2-mist speeds, and an adjustable humidistat are all added bonuses. AirCare Essential Duet Ultrasonic Whisper Quiet Humidifier — A digital display, built-in timer, and easy-to-use controls make this gift a no-brainer!

A dehumidifier works in the opposite way that a humidifier works. It cools the air and removes moisture making it ideal for anyone living in a very humid climate.

A dehumidifier is especially beneficial in the warmest months of the year, helping to reduce humidity indoors and create a more comfortable environment. They not only help remove moisture but will help relieve allergies associated with damp environments like mold allergies, for instance.

Frigidaire Gallery High Humidity 60 Pint Capacity Dehumidifier FFADW1 — This Energy Star® humidifier is verified energy efficient and a perfect fit for basements, garages, or any moisture prone area to help reduce mold and mildew.

Air purifiers might be the most useful gift on this list for an allergy or asthma sufferer. Not only do they purify the air, but they do it in such a way as to help reduce numerous types of allergens at once. If you have a milk allergy you can omit the cheese and instead top with avocados mashed with salt and lime juice to taste.

Day 3: Lemony Bacon Pasta bring safe pasta from home and Salad. If you have a dairy allergy, omit parmesan OR substitute with tbsp of nutritional yeast bring from home. Day 4: Italian Sausage Rice Bowl. If dairy is an allergy either omit parmesan cheese OR add tbsp to taste of nutritional yeast.

Day 5: Easy Shrimp or Chicken with a Side Salad. Marinate shrimp or chicken for up to an hour. Place in a frying pan with tbsp oil at medium-high. Fry just until all shrimp are pink and no longer translucent; then remove from heat. Fry chicken until all traces of pink are gone.

Day 6: Chicken Tenders with Fries. Buy enough chicken fillets from the meat department to feed your family. Marinate for a minimum of 1 hour in the rest of the marinade from day 5.

Grill or bake until the juices run clear. Dip in a safe sweet and sour sauce OR sweet Thai chili sauce or leftover ranch dressing vinaigrette. Bake frozen french fries on a cookie sheet as per package directions. Serve with ketchup or the same dip as above.

Day 7: Hamburgers with Caramelized Onions and Raw Veggies or Fruits. Bring a safe bun from home, or omit the burger bun altogether. Chop a large onion into rings. Fry with some oil, and a little sugar or balsamic vinegar until brown and caramelized about minutes.

Use to top burgers as well as other fixings like tomato, cheese if safe , and lettuce. We love to let our kids have a few more treats than usual on vacation. Because of this, we ALWAYS bring some safe treats from home. We usually take my daughter to the grocery store before we leave home and let her peruse the candy aisle.

These items will serve as her dessert and treats throughout the trip. Other things we might bring are pre-packaged, safe cookies. The cool thing is that once you have this meal plan completed, you can reuse it for every vacation!

This makes planning simpler and saves hours before EVERY vacation. Imagine not having to worry about what to pack for food! You can grab the exact Vacation Meal Plan Template as well as the whole food allergy travel planning package we use for all of our trips when you enroll in my Food Allergy Travel Workshop.

Disneyland or Disney World , you can even stretch the 7-day meal plan out to two weeks. Print the recipes you need and attach them to the meal plan. Highlight the ones you will bring from home. This post is dedicated to sharing ten essential items our family brings on the plane to help kids stay safe and enjoy traveling with our family who is managing food allergies.

Traveling with food allergies can feel daunting at first. There can be many things to think about and plan that it can feel safer to stay at home within the comforts of our kitchen. I let fear take over but I missed traveling because it was such a big part of our lives.

Trips may not go as planned when you are traveling with allergies but it has taught our family to be flexible. Clorox travel wipes for wiping down tray tables, seat, seat belt and buckle, windows and surrounding area. We prefer not to use the holder basket because most people use it to stuff food or garbage containing food products.

We like Nice-n-Clean wipes to use for wiping hands. I also bring an extra plastic bag to discard all of our wipes. When our girl was younger, this baby crib seat from Ikea provides an extra barrier, in addition to wiping down seats and surrounding areas, from allergens.

It also works dual purpose in any given restaurant or picnic area. You can throw this in the dishwasher for easy clean up.

As our girl has gotten older, she likes these simple placemats that are more age appropriate. Disposable gloves can provide an extra barrier against allergens or residue from allergens in an airplane restroom especially when kids are at a younger age.

We carry our medications in an insulated, padded case like this pack. Show Your Teal has a larger pack to hold all medications including inhalers and auto injectors. Keep these important items in your carry on bag. You can find it by searching for FARE allergy action plan or on the FARE website.

We carry a bag full of food and snacks when flying with allergies.

Get ready to taste and learn how to make some delicious gluten-free, egg-free, dairy-free, nut-free, soy-free, holiday baked goods! As with many of our everyday products, our holiday chocolates are completely free from the Top 8 Food Allergens (as well as many others, including sesame Charcuterie · Rice Noodle Bowls · Taco Salad · Bacon, Lettuce, Avocado, and Tomato Sandwiches - BLAT · Pre-Made Pizza (store-bought, if safe for

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