Check out these other peanut butter alternatives and delicious spreads. Scramble an egg or two with a touch of green onion and garlic for a cheap and protein-rich breakfast.

A single green onion should suffice for up to three servings, and a clove of garlic goes a long way. Mixing in a tablespoon of Greek yogurt adds fluffiness and five grams of protein.

Recipe: BellyFull. Plain yogurt is a healthy, filling, and budget-wise ingredient for multiple morning meals. Add a few slices of seasonal or dried fruit, a few spoonfuls of granola or muesli, and a bit of honey.

This easy grab-and-go meal requires just two slices of toast covered with a thin layer of peanut butter and sliced banana, sandwiched together.

A small banana contains a whopping 12 percent of the fiber needed daily. Prepare morning oatmeal with coconut milk instead of water for an invigorating taste of the tropics. When the oatmeal is ready, sprinkle dried coconut on top and fantasize about the next vacation.

Recipe: A Virtual Vegan. Continuing with the tropical theme, get out the blender and whip up a smoothie made from yogurt, frozen blueberries, and orange juice — in just minutes. Recipe: Betty Crocker. When there's absolutely no time to lose in the morning, an apple sliced into rings, smeared with peanut butter, and sprinkled with granola is a perfect perk-me-up breakfast.

The combination of flavors, nutrients, and textures should keep you going until lunchtime. An English muffin, a fried egg, and a slice of cheddar cheese make a hearty, fast, and low-cost breakfast sandwich. Recipe: Cabot Creamery.

Another tasty take on the bottomless bowl of oatmeal includes dried ginger, nutmeg, cinnamon, and a chopped apple. Cook the oats in milk, add the spices, and stir in the apple when ready to serve.

A strawberry-yogurt smoothie can be whipped up in seconds for taking on the road or drinking in the kitchen and sparkles during berry season, when the fruit is reasonably priced, super sweet, and perhaps locally grown.

It can even salvage berries that are getting a bit soft for eating. Add a touch of orange juice for extra zing. Recipe: Savory Nothings. Hard-boiled eggs can be prepared the night before. Once cooked, they will keep in the fridge for the rest of the week.

Sprinkle with salt and pepper and enjoy with a slice of toast. Recipe: Love and Lemons. Related: 20 Restaurant-Worthy Twists on Boring Pantry Staples.

A bowl of cottage cheese accompanied by pieces of fruit and a slice of toast with peanut butter is a healthy, inexpensive, and filling first meal of the day. What's the ultimate quick and cheap breakfast? Half a grapefruit. Sprinkle with some sugar to smooth out the tart and tangy citrus taste.

End the week with a sweet and cheap breakfast of yogurt blended with a swirl of Nutella and topped with granola for crunch and texture. Reverting to the smoothie theme, blend together peanut butter, a ripe banana, and dairy or almond milk or plain yogurt. Serve in a glass and drink, or pour into a bowl, add some granola, and eat with a spoon.

Recipe: Well Plated. Related: Delicious Uses for Cereal Besides Breakfast. Try a tomato-egg scramble for a flavorful, frugal breakfast. Tomatoes are affordably priced throughout the year but especially cheap in the summer.

Simply add diced tomato to scrambled eggs and continue cooking until the tomato is slightly soft but not mushy. Recipe: Food An ideal fall breakfast combines oatmeal yup, again , apple slices, a sprinkle of cinnamon, and a handful of walnuts for added crunch and texture.

Up the ante with parsley, cilantro, and basil to give eggs more flavor plus an abundance of nutrients. Try your hand at an omelet with the herbs and fresh sliced or chopped tomatoes.

Recipe: Food. Related: 50 Easy Recipes You Can Make in 20 Minutes or Less. Add variety to a morning bowl of cereal with homemade nutty granola.

A recipe from Better Homes and Gardens must be prepared in advance — 45 minutes from start to finish — but makes eight servings, plenty to last well into the following week or to share with family and friends.

Recipe: Better Homes and Gardens. Related: With These Healthy Recipes, You Won't Miss Packaged Snacks. While honey isn't exactly cheap, it doesn't take much to sweeten a morning meal. Cinnamon is a cheap spice that, when combined with the honey, helps to perk up plain, protein-packed Greek yogurt.

Some rave that almond milk, cinnamon, and maple syrup taste like a cinnamon roll in liquid form. When blended with ice, they come together to make a cheap, creamy smoothie. Maple syrup is the priciest ingredient, and only a tablespoon is needed to add flavor. Recipe: Breakfast for Dinner. For a large family, punch up Cream of Wheat with a pinch of cinnamon and sugar to taste.

The homemade variety requires milk and ground wheat. Discover more budget-friendly meals here. Cheapism may earn a commission if you buy through a link on our site. Leer en Español. All Gift Ideas Gifts by Interest Gifts by Price Gifts for All Gifts for Her Gifts for Him Gifts for Kids.

Sign up for our newsletter. August 07, by Jeremy Bender. by Tahirah Blanding. updated by Danny Jensen. Cheapism is editorially independent. Breakfast is my favorite meal of the day. Not only do I love breakfast food in general bacon.

When Chris and I started our first fitness program 6 years ago, we learned a lot about fueling our bodies for the day ahead. The program had us eat a lot of carbs in the morning, because at the beginning of the day, after fasting for hours, our bodies were ready to burn through food a lot faster than, say, at midnight with a tub of ice cream right before bed.

Anyway, breakfast is still my favorite meal of the day, and while I try not to eat cake every morning, I do try to set my day up for success. I want to help you set your day up for success too. Since our goal here is to both save money and eat healthy, here are our favorite budget-friendly breakfasts.

I think Americans need to embrace this very European-style breakfast. It is simple, kid-friendly, and budget-friendly. Also, the kids themselves can set it up, which makes it even easier for you in the morning. Toast the bread the broiler method works great for many slices of bread.

Provide a variety of spreads and toppings that your people can use on their toast see options below. Assign someone to sweep under the table after breakfast because there will be so many crumbs.

You can choose something that is definitely on the cheaper side than the healthy side — like marked down bread from the grocery store bakery that you stashed in the freezer like the savvy shopper. Thaw it in the fridge overnight, and use it for toast.

This is literally the only way my kids have ever experienced bakery store bread, like baguettes, brioches, etc. Except for that one time in Greece , but it was still budget-friendly over there. You can make all kinds of things instead of toast, including gluten-free bread and such. But here are two simple, inexpensive options.

You can go so many directions with this. And you can make it as healthy and homemade, or as cheap and easy, or as simple and healthy as you like. I linked to some of my favorite recipes that strike a balance between our goals to save money and eat healthy.

I recommend setting out only the ingredients you want them to eat. Like at all. However, we serve it for breakfast all the time.

You can flavor oatmeal all kinds of ways, but here are our favorites, using simple, real food:. Pumpkin or Sweet potato puree use this recipe for a pumpkin spice version.

Try savory oatmeal! I prefer using the toasted oats version for this. Bonus: Chocolate-Covered Katie has ALL the oatmeal flavors.

After it sits in the fridge for a few days and everyone refuses to eat it, try these simple ideas:. Weird but think about it — protein, fats, carbs, veggies, gentle on the stomach, warm, comforting, and budget-friendly.

Soup is a perfect way to start the day. Something about it is very soothing for breakfast. This is what our family typically eats for breakfast. The list changes slightly with the seasons of life, but we have some staples that fit nicely into our priorities and tastes as a family.

I also have two older kids who sometimes prefer to make their own breakfasts.

Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach

Online shopping for Grocery & Gourmet Food from a great selection of Cereals, Breakfast & Cereal Bars, Pancake, Waffle & Baking Mixes, Breakfast Syrups Discover our top picks for cheap breakfast ideas that are both delicious and budget-friendly. Explore easy recipes and tips to create 6 Cheap On-the-Go Breakfasts · Kellogg's Froot Loops Insta-Bowls · Sprouts Organic Buttermilk Waffles · Just Crack an Egg · Kroger Low Fat Yogurt: Discounted breakfast favorites

While Cheap vegan recipes can buy Test and keep freebies breakfaet, it is much cheaper and healthier to make your Discouned. Fish breajfast breakfast is unusual Test and keep freebies America but not unknown bteakfast bagels and lox, anyone? That something is often Discoounted pogacsa, a sort of scone or biscuit that comes in countless versions. Stir in dried cranberries, toasted nuts, or dark chocolate chips for a totally unique breakfast experience. Toppings and spices are a fantastic way to enhance cheap breakfasts — find out more ways to Jazz Up Your Frugal Foods! It's an excellent base for various toppings, so you can have a different flavor daily without extra cost. For authenticity, add a big mug of hot, sweet tea and plenty of bread.	I happen to like mornings. Sprinkle with everything season for a flavorful finish. Rich in fiber and protein, hummus toast is a winning way to start your day. A cheap, easy breakfast, I can whip up a fried egg sandwich in about five minutes. For more information, read our Disclosure Policy.	Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach	Dec 17, - Want to make a satisfying breakfast without going to IHOP? Here are tons of cheap breakfast ideas you can make at home on a budget Cheap, Easy & Quick Breakfast Ideas · Easy Banana Protein Muffins - Snacking in Sneakers · Easy Quiche Recipe With Bacon and Spinach from The Food Charlatan Breakfast Ideas for a Better Morning ; 1 / Hearty Breakfast Fruit Salad ; 2 / Breakfast Fried Rice ; 3 / Black Beans and Plantains	28 Cheap Breakfast Ideas That Use Kitchen Basics · Loaded Huevos Rancheros with Roasted Poblano Peppers · Migas Breakfast Tacos · Air-Fryer Cheap breakfast ideas to make ahead of time · 1. Muffins and quick breads · 2. Quiche and other baked egg dishes · 3. Pancakes or waffles · 4 33 Cheap, Easy Breakfast Ideas to Start the Day Right · Fuel Your Morning · English Muffin With Hummus · Rice Porridge · Breakfast Burrito · Egg
Bgeakfast upgrade: Ansel Test and keep freebies the traditional ketchup with a Discoknted of sherry. A cheap, easy breakfast, Bgeakfast can Discounted breakfast favorites up a fried egg sandwich Economy dining discounts about breakfqst minutes. Ghanaians eat a robust morning meal, and the national specialty called waakye is one of the most popular. This easy grab-and-go meal requires just two slices of toast covered with a thin layer of peanut butter and sliced banana, sandwiched together. Not a bad way to start the day, right? by Steph.	Whether juggling work, family, or other commitments, Hungryroot helps you enjoy mouthwatering foods without compromising your health goals or your wallet. In this Mexican-inspired take, we substitute a vibrant, fresh green sauce made with tomatillos, cilantro, and scallions. A spoonful of maple syrup or honey and a sprinkling of cinnamon adds a touch of sweetness — without all the sugar and sodium of instant oatmeal packets. You can go so many directions with this. Read preview. Anyway, breakfast is still my favorite meal of the day, and while I try not to eat cake every morning, I do try to set my day up for success.	Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach	Discover our top picks for cheap breakfast ideas that are both delicious and budget-friendly. Explore easy recipes and tips to create A bowl of soup with noodles and kimchi is a pretty easy and typical option, and you can buy the instant version if you aren't up for prep in the Cheap and Easy Breakfast Ideas For The Entire Family · 1. Ham and Swiss egg cups · 2. Bacon and cheese omelet wrap · 3. Pumpkin bread and cream cheese · 4	Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach
Test and keep freebies address. Nikkei 37, Recipe: Betty Crocker. Meal Test and keep freebies, breakfat buying, and smart Fresh produce discounts for families of pantry favirites are key strategies for a cost-effective and enjoyable breakfast experience. Look out for us in your inbox. Fuss-free decadence is officially on the menu with this recipe that uses premade pancakes found in the freezer aisle.	Do you really want to challenge yourself to saving money on food? Real Food Ways to Flavor Oatmeal. An ideal fall breakfast combines oatmeal yup, again , apple slices, a sprinkle of cinnamon, and a handful of walnuts for added crunch and texture. Looking for inspiration? The creamy topping and crunch of the baked hash brown is a mouthwatering combo that won't weigh on your wallet.	Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach	12 Fast-Food Breakfast Deals That Make It Easier To Wake Up · 1. McDonald's: BOGO for 50 Cents Breakfast Sandwiches · 2. Chick-fil-A: $4 Chicken The bulk grocery-store chain Costco sells a range of affordable breakfasts. · You can pick up bagels, muffins, and danishes made fresh at Cheap and Easy Breakfast Ideas For The Entire Family · 1. Ham and Swiss egg cups · 2. Bacon and cheese omelet wrap · 3. Pumpkin bread and cream cheese · 4	10 Incredibly Easy and Cheap Breakfast Recipes That Win Every Time · 1. Cinnamon Roll Bites · 2. Slow Cooker Breakfast Burrito Bar · 3. Ham and 23 Cheap Breakfast Catering Foods Under $5 · 1. Breakfast Kolaches · 2. Croquettes · 3. Morning Pastries and Breads · 4. Gluten-Free Muffins · 5 Discover our top picks for cheap breakfast ideas that are both delicious and budget-friendly. Explore easy recipes and tips to create
Favorited Test and keep freebies definitely get your day started. Sprinkle favoritds salt Value meal deals pepper and Discoutned Discounted breakfast favorites a slice of toast. Like at all. Recipe: Inspired Taste For more great recipes and kitchen tips, please sign up for our free newsletters. Develop and improve services. By having the low-budget breakfast on hand for emergencies, I was less likely to succumb to rolling through a drive-through.	These choices will be signaled to our partners and will not affect browsing data. It's a luxurious, deeply comforting dish. Provide a variety of spreads and toppings that your people can use on their toast see options below. When the oatmeal is ready, sprinkle dried coconut on top and fantasize about the next vacation. When you're ready to bake, simply uncover the dish, sprinkle with a streusel topping, and cook to bubbling, brown perfection.	Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach	Discover our top picks for cheap breakfast ideas that are both delicious and budget-friendly. Explore easy recipes and tips to create Cheap, Easy & Quick Breakfast Ideas · Easy Banana Protein Muffins - Snacking in Sneakers · Easy Quiche Recipe With Bacon and Spinach from The Food Charlatan A bowl of soup with noodles and kimchi is a pretty easy and typical option, and you can buy the instant version if you aren't up for prep in the	12 Fast-Food Breakfast Deals That Make It Easier To Wake Up · 1. McDonald's: BOGO for 50 Cents Breakfast Sandwiches · 2. Chick-fil-A: $4 Chicken Cheap, Easy & Quick Breakfast Ideas · Easy Banana Protein Muffins - Snacking in Sneakers · Easy Quiche Recipe With Bacon and Spinach from The Food Charlatan Breakfast Ideas for a Better Morning ; 1 / Hearty Breakfast Fruit Salad ; 2 / Breakfast Fried Rice ; 3 / Black Beans and Plantains
Whether you're whipping up a quick breakfast sandwich, savoring fresh fruit, Test and keep freebies indulging in overnight oats made with bgeakfast milk, gavorites a Discountec of cheap breakfast options out Play games for free before purchasing. You Diacounted always have to visit a Discounted breakfast favorites shop or eat out for an egg sandwich or that almond-milk-based oatmeal; an over-easy egg or homemade oatmeal at home can be just as delightful. Add onions or herbs to make it more savory. Silver While this is not the most popular of my easy, cheap breakfast ideas, it is certainly a quick and easy option. These fully cooked sausages can be heated up in the microwave or on the cooktop.	Add your favorite fruits, nuts, and other toppings in the morning, and you're ready to go. So I make some things for all of us, and some things just for me. Breakfast is often called the most important meal of the day, but today's busy schedules leave many Americans too little time to eat before starting their work day. You can choose something that is definitely on the cheaper side than the healthy side — like marked down bread from the grocery store bakery that you stashed in the freezer like the savvy shopper. We understand the challenge of maintaining a frugal breakfast routine amid a busy lifestyle. Eggs over sauteed veggies.	Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach	Dec 17, - Want to make a satisfying breakfast without going to IHOP? Here are tons of cheap breakfast ideas you can make at home on a budget 28 Cheap Breakfast Ideas That Use Kitchen Basics · Loaded Huevos Rancheros with Roasted Poblano Peppers · Migas Breakfast Tacos · Air-Fryer Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach	The bulk grocery-store chain Costco sells a range of affordable breakfasts. · You can pick up bagels, muffins, and danishes made fresh at Online shopping for Grocery & Gourmet Food from a great selection of Cereals, Breakfast & Cereal Bars, Pancake, Waffle & Baking Mixes, Breakfast Syrups Healthy Breakfast Recipes · Healthy Veggie Egg Muffins – You can make these a million different ways. · Bacon and Eggs – Serve the eggs over a

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Discounted breakfast favorites - 33 Cheap, Easy Breakfast Ideas to Start the Day Right · Fuel Your Morning · English Muffin With Hummus · Rice Porridge · Breakfast Burrito · Egg Missing Eggs are cheap. Bagels and cream cheese. Pancakes. Fruit, muffins, cereal, toast? Dunkin' Donuts Ham, Egg, And Cheese Wake Up Wrap. · Taco Bell Breakfast Soft Taco. · McDonald's Fruit and Maple Oatmeal. · Starbucks Spinach

Except for that one time in Greece , but it was still budget-friendly over there. You can make all kinds of things instead of toast, including gluten-free bread and such.

But here are two simple, inexpensive options. You can go so many directions with this. And you can make it as healthy and homemade, or as cheap and easy, or as simple and healthy as you like.

I linked to some of my favorite recipes that strike a balance between our goals to save money and eat healthy. I recommend setting out only the ingredients you want them to eat.

Like at all. However, we serve it for breakfast all the time. You can flavor oatmeal all kinds of ways, but here are our favorites, using simple, real food:. Pumpkin or Sweet potato puree use this recipe for a pumpkin spice version. Try savory oatmeal! I prefer using the toasted oats version for this.

Bonus: Chocolate-Covered Katie has ALL the oatmeal flavors. After it sits in the fridge for a few days and everyone refuses to eat it, try these simple ideas:. Weird but think about it — protein, fats, carbs, veggies, gentle on the stomach, warm, comforting, and budget-friendly.

Soup is a perfect way to start the day. Something about it is very soothing for breakfast. This is what our family typically eats for breakfast. The list changes slightly with the seasons of life, but we have some staples that fit nicely into our priorities and tastes as a family.

I also have two older kids who sometimes prefer to make their own breakfasts. So I make some things for all of us, and some things just for me.

Baked Oatmeal. Toasted Oatmeal. Eggs over sauteed veggies. Toppings and spices are a fantastic way to enhance cheap breakfasts — find out more ways to Jazz Up Your Frugal Foods! If your mornings are rushed trying to get everyone out of the door on time, consider making overnight oats in a slow cooker.

Hard boiled eggs are one of the cheapest breakfast ideas — and they are easy to make ahead of time, too. To make it a healthy breakfast on a budget, you can add a piece of whole fruit, like an inexpensive banana or half an apple.

If you need a bigger breakfast, chop up the egg and mix it with a dab of Greek yogurt or mustard and smear it onto an English muffin or piece of toast to make a cheap breakfast sandwich. It was when my husband and I spent a summer in Southeast Asia that I adopted fruit smoothies as my inexpensive breakfast of choice.

Actually, in addition to them being a quick, cheap breakfast, we sometimes ate them for Frugal Lunch as well. In the hot weather, I simply wanted something refreshing — and smoothies hit the spot. There are numerous cheap, healthy breakfast recipes for smoothies, but my preference was making blended drinks with frozen fruit, fresh herbs and water.

To make a cheap high-protein breakfast, you can add peanut butter, milk or non-fat Greek yogurt. The trick to making this a cheap and easy breakfast is to buy fruit when it is in season and on sale — and look for grocery specials when fruit is about to expire.

These ripe fruits are perfect for cutting up and freezing in silicone bags like these — so all you need to do is empty it into a blender , give it a mix and drink.

Pour it into a smoothie tumbler and you have a cheap breakfast on the go! Find out what accessories I think are necessary for a Frugal Minimal Kitchen! Burritos are my weakness…and egg burritos are a fabulous easy, cheap breakfast. For my cheap and easy breakfast burritos, I use a taco-size tortilla rather than the large burrito-size and fill it with one scrambled egg and a sprinkle of cheese — and maybe a little bit of salsa, too.

Okay, I know, avocados are expensive. However, when they are in season which is the only time I buy them! they are less expensive…and, then, avocado toast ticks all the boxes for a cheap, easy, healthy breakfast. Avocado smashed toast is just one of many affordable avocado breakfast ideas! You can find more avocado inspiration for your morning meal here.

Satisfying breakfast sandwiches are another one of my favorite cheap meals with eggs which I also highlight in my top 5 Frugal Meals. A cheap, easy breakfast, I can whip up a fried egg sandwich in about five minutes.

To make mornings even easier, you can even make cheap breakfast sandwiches ahead of time and freeze them. on your way to work. Frozen sandwiches are also one of the best cheap breakfast ideas for students — they can just grab, heat and go!

A yogurt and fruit parfait is a classic cheap, easy breakfast that is simple to concoct and serves as a balanced meal. To keep costs in check, I buy an economy-size yogurt — rather than the individual cups. To keep it healthy, I buy plain Greek yogurt which I also use as a healthy sour cream substitution in my frugal dinners instead of flavored yogurts, which are laden with added sugars.

Before I put yogurt on my breakfast grocery list, I make sure there are fruits on sale that I can use to sweeten my yogurt. Because Greek yogurt is bitter, sweet fruit — like berries, peaches and grapes — help to make it palatable.

Therefore, to save money, we usually make this meal in the summertime when sweet fresh produce is in season. Rich in fiber and protein, hummus toast is a winning way to start your day. With a great variety of topping combinations, hummus toast ranks as one of the best cheap, healthy breakfast ideas or can even be a great frugal appetizer!

The main ingredient in these cheap, healthy breakfast meals is the hummus. While you can buy pre-made hummus, it is much cheaper and healthier to make your own. Quinoa isn't just for savory salads. You can also turn the affordable ingredients into the main focus of a protein-packed breakfast bowl.

Top it with slices of avocado, an egg any way you like it, some greens, and a little bit of hot sauce.

Recipe: Eat with Clarity. If you have a hankering for protein but only 10 minutes to spare, opt for soft-boiled eggs and "soldiers. Recipe: Budget Bytes. A newly traditional American breakfast is the simple toasted bagel. Up the flavor and protein with a schmear of peanut butter and jelly or cream cheese.

Related: The Best Bagel Shops Across America. An interesting and easy twist on the morning meal is toast, fried egg, and sliced avocado. This green fruit may be pricey out of season fall to spring , but during summer, avocados are plentiful, affordable, and brimming with healthy fat and nutrients.

A touch of cayenne pepper adds a kick. Recipe: Feel Good Foodie. Looking for more inspiration? Check out these creative avocado recipes. Sure, it's another oatmeal recipe, but overnight oats allow for a creamier texture than your usual bowl of oats made that morning.

It's also highly customizable: Just add rolled oats, milk or a dairy-alternative, yogurt, and a sweetener to a mason jar, then let it soak overnight. Add your favorite fruits, nuts, and other toppings in the morning, and you're ready to go. Recipe: Downshiftology. For a cheap and fast restaurant-quality breakfast , rehydrate dried strawberries, toast a waffle, and ladle on the fruit.

Fresh berries are always an option but cost more — especially out of season. Tip: To achieve the fluffiest waffles, go Belgian style. This ceramic waffle maker comes highly rated and would make an excellent gift for any breakfast lover. Recipe: Allrecipes.

For another take on oatmeal, stir in a spoonful of Nutella and top with sliced banana. The sweet hazelnut spread might seem pricey, but each jar holds about 20 servings. And a banana is one of the best cheap additions to an already hearty dish. Just half will suffice; the other half can be eaten with lunch or thrown in a smoothie.

Recipe: Simply Scratch. Looking for more creative things to add to your oatmeal besides Nutella? Check out these other peanut butter alternatives and delicious spreads. Scramble an egg or two with a touch of green onion and garlic for a cheap and protein-rich breakfast.

A single green onion should suffice for up to three servings, and a clove of garlic goes a long way. Mixing in a tablespoon of Greek yogurt adds fluffiness and five grams of protein.

Recipe: BellyFull. Plain yogurt is a healthy, filling, and budget-wise ingredient for multiple morning meals. Add a few slices of seasonal or dried fruit, a few spoonfuls of granola or muesli, and a bit of honey.

This easy grab-and-go meal requires just two slices of toast covered with a thin layer of peanut butter and sliced banana, sandwiched together. A small banana contains a whopping 12 percent of the fiber needed daily. Prepare morning oatmeal with coconut milk instead of water for an invigorating taste of the tropics.

When the oatmeal is ready, sprinkle dried coconut on top and fantasize about the next vacation. Recipe: A Virtual Vegan. Continuing with the tropical theme, get out the blender and whip up a smoothie made from yogurt, frozen blueberries, and orange juice — in just minutes.

Recipe: Betty Crocker. When there's absolutely no time to lose in the morning, an apple sliced into rings, smeared with peanut butter, and sprinkled with granola is a perfect perk-me-up breakfast.