It's a great choice when you're looking for low-sodium recipes too. Turn a classic pork chop into a tangy, tropical meal. Orange marmalade creates a simple yet mouthwatering glaze and becomes a refreshing topping when mixed with yogurt. Grilled pineapple slices on the side lend their bold sweetness to this new grill-season favorite.

When you need a cheap, easy, healthy meal, it's time for a stir-fry. The pre-chopped packaged frozen vegetables save time in the kitchen and keep you below your grocery budget without sacrificing nutrition. Lighten the meal more by opting for low-cal bottled plum sauce and low-sodium soy sauce.

No matter how wiped out you are at the end of a busy day, you can still cook an egg. Here we scramble only the whites for a cheap, healthy breakfast-for-dinner option that's salad-y but packed with protein to help you feel satisfied.

Mac and cheese probably isn't the first thing that comes to mind when thinking of nutritious dinner ideas. You probably associate it more with an indulgent childhood lunch. But when you use whole-grain pasta, broccoli, carrots , and reduced-fat cheese, it transforms into a healthy dinner recipe on a budget.

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These choices will be signaled to our partners and will not affect browsing data. Accept All Reject All Show Purposes. Like other leafy, green vegetables, spinach also contains beneficial plant compounds. They have the ability to reduce inflammation and prevent cell damage, which helps prevent chronic diseases Incorporating spinach into your diet is simple.

You can add it to salads, casseroles and soups. It can also be blended into smoothies for a nutrient boost.

Russet potatoes are an excellent source of nutrients and typically available for a reasonable price. Potatoes provide significant amounts of vitamins C, B6, and other nutrients.

They also contain fiber , which supports digestion and appetite control 2 , 16 , 17 , 18 , Additionally, potato skins are rich in minerals, especially potassium. In fact, a medium-sized russet potato contains nearly twice the amount of potassium found in a banana 16 , There are several ways to add potatoes to your diet.

They taste great baked or boiled and make a fantastic side dish. Sweet potatoes are extremely healthy and one of the cheapest vegetables you can buy. They are particularly high in beta-carotene, which is converted into vitamin A in the body.

Sweet potatoes also contain a decent amount of B vitamins, vitamin C, potassium and fiber. Studies show they may have anti-inflammatory effects, which help lower the risk of chronic diseases such as cancer and diabetes 21 , 23 , 24, You can pair sweet potatoes with just about any dish, and they are quite easy to prepare by steaming, baking or roasting.

Tomatoes are the most frequently consumed canned vegetable in the American diet. What really makes tomatoes shine is their vitamin C content. They also provide some B vitamins, vitamins A, E and K and many trace minerals 27 , Many of their health benefits are attributed to their lycopene content.

Lycopene is an antioxidant that may reduce inflammation, protect cells from damage and lower the risk of disease Canned tomatoes are a handy staple to have in your kitchen.

They can easily be added to soups, casseroles and stews. If your budget is tight, carrots are a cheap and nutrient-dense vegetable to include in your diet.

Carrots are one of the richest sources of beta-carotene, which is responsible for their impressive vitamin A content. Furthermore, carrots contain a significant amount of fiber, vitamin C, vitamin K, potassium and manganese Due to their high antioxidant content, eating carrots regularly may help decrease inflammation and reduce the risk of stomach cancer 35 , You can reap the health benefits of carrots by enjoying them raw or cooked.

They make an excellent addition to salads and cooked dishes. High amounts of vitamin C are found in green cabbage, in addition to some B vitamins and trace minerals Cabbage and other cruciferous vegetables are unique because of their glucosinolate content.

Glucosinolates are antioxidants that have been studied for their ability to protect against certain types of cancer 38 , Some studies have also found that cabbage consumption may lead to a significant reduction in the risk of heart disease and type 2 diabetes 40 , A versatile vegetable, cabbage is easy to add to your diet.

Compared to other winter squash varieties, butternut squash provides a higher amount of nutrients. There are several different ways to enjoy butternut squash.

Brown rice is a fantastic, cheap food that provides fiber, vitamins and minerals. It consists mostly of carbs , with 3. The health benefits of brown rice include reducing the risk of type 2 diabetes and heart disease, as well as promoting weight control 43 , 47 , 48 , Including brown rice in your diet is simple.

It is quite easy to prepare and can be enjoyed with just about any meal. It contains an impressive amount of nutrients, including B vitamins, iron, manganese, phosphorus, zinc and magnesium Fiber promotes fullness and may help lower cholesterol and blood sugar levels 50 , 51 , 52 , 53 , The combination of fiber, vitamins and minerals in oatmeal may have the potential to reduce the risk of several diseases, including type 2 diabetes, heart disease and obesity 50 , 56 , 57 , In general, oats are enjoyed as a breakfast food.

You can combine them with fruit, milk, yogurt and several other ingredients for a healthy and delicious meal. Canned beans are budget friendly, in addition to being very nutritious. Beans contain a significant amount of fiber and a variety of vitamins and minerals, including folate, iron, magnesium and potassium Furthermore, they are an excellent source of plant-based protein.

There are Protein is beneficial for weight maintenance and muscle strength 60 , Consuming beans and other legumes is also associated with a reduced risk of heart disease and diabetes. This is likely due to their ability to lower cholesterol and promote blood sugar control 62 , 63 , Beans can be incorporated into just about any dish.

to add an extra healthy element. Spice up your weeknight with a delicious and colorful recipe. Punchy peppers and spiced shrimp taste amazing together, especially when there's a squeeze of lime juice. We've shown you how to make smoked gouda mac in your microwave, adorably miniature mac and cheese muffins , and now it's time to make a more green take on this comfort food classic.

After all, when is it not time for a return of the mac… and cheese? Veggielicious and full of flavor, this nutritious recipe is both delicious and budget-friendly for the win! It makes for a great soup when the weather gets cold, but the peas and the asparagus also make is perfect for summer.

This dinner may look like a million dollars, but really, this dish is very budget-friendly. Not only does it go easy on your wallet, but it also goes easy on your calendar; just throw it in the slow cooker while you finish work or chores. Simple, delicious, and very affordable — potatoes get us every time, especially when they're crispy and served with a creamy dipping sauce!

The best part might just be that the oven roasting cuts down on your oil consumption. When it's hot outside, you really can't beat a summer salad. And when that summer salad is giving off major Mamma Mia vibes? That's just another green flag. This nutty recipe is sure to become a weeknight staple that pleases everyone, without breaking the bank.

As if we needed another reason to love this woman! Learn how to make this quick and authentic Vietnamese sando and save some serious dough while eating plenty of it, too! No more mushy rice and veggies, just straight fresh, delicious, cost-effective goodness. Bonus: This recipe makes great leftovers, too.

Once you nail this recipe, switch up your veggies and meat for a new flavor every time you make it. Um, nobody! Have a simple meal of deliciousness when you combo this recipe with your favorite Riesling.

Truly, a match made in culinary heaven. This one-pot wonder pressure-cooks the pasta in a combo of milk and chicken stock. The result is a creamy and flavorful dish that you won't be able to stop talking about. Ditch the dairy and try a silky, nut-based sauce instead!

Cashew is oh-so-creamy and the perfect stand-in for cheese and we LOVE cheese. Your skin and your stomach will thank you. This classic Korean recipe works perfectly as shish kebabs, sliders, or playful finger food.

Choose your favorite, or make a buffet of options for the whole family. Top with delicious crusty bread and dill. The crispy, golden mashed potato crust is the star of this dish.

Since the ham and potatoes are already cooked, half the work is done for you. Enjoy with a ton of cracked black pepper and strips of parsley. A warm slice of pizza is the ultimate in comfort food.

Perfect for using up the extra produce hanging out in your fridge, this pizza can easily be customized to your liking. Skip the bacon and add crispy roasted chickpeas for a vegetarian twist. via Half Baked Harvest. With pasta, ground beef, cheese, garlic , and tomatoes just to name a few , this is one cheap dinner idea that everyone is sure to love.

via Culinary Hill. via Diethood. The thick fool-proof sausage gravy acts like a warm blanket on the flaky buttermilk biscuits. via Love Grows Wild. A rotisserie chicken is an economical shortcut in this recipe.

Shred the chicken skin and all and broil it for a quick 10 minutes, then pile it in a warm tortilla. Taco Tuesday will never be the same.

via The Endless Meal. Roasting a whole chicken is not as scary as it seems. Make sure to let the chicken rest on your counter after baking to give it time to reabsorb all the juices.

Use the meat in your salads, quesadillas , and sandwiches for the next week. via The Whimsical Wife. Every element of this dish, from the chicken to the whole wheat pasta, is perfectly seasoned since it all cooks together in the same pan.

via The Garlic Diaries. Seasonal without tasting like a pumpkin spice candle, this twist on traditional stuffed shells will have you hoarding cans of pumpkin puree. via Love and Olive Oil.

Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash

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Affordable healthy meals - Roast Chicken and Vegetables This healthy and easy take on a Sunday roast involves nothing complicated at all: Just roast potatoes, carrots, celery and onion Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash

This is one you'll want in your regular rotation. Serve over rice. Here's a healthier take on chicken tacos that features chicken, bell peppers, red onion, jalapeño peppers, and cilantro. You can serve on multi-grain tortillas as suggested, or use the leftover corn tortillas from Week 3.

Take your midweek meal outside with these easy chicken kabobs, no marinating required! Chicken, bell peppers, and onions are brushed in barbeque sauce and cooked on the grill.

This is an easily customizable recipe that can be changed based on what fresh produce you have on hand. Flank steak is one of the most affordable cuts of steak, and it's paired here with onions, mushrooms, bell peppers, tomatoes, and packaged gnocchi for a dish that's sure to impress.

You've made it to the end of the month! Celebrate with one of the easiest chicken dishes you could possibly make: Chicken is simmered in a chile pepper-tomato sauce. Serve over quinoa, as pictured. Use limited data to select advertising.

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Kidney bean curry. Vegetarian enchiladas. Creamy tomato risotto. The coconut milk adds a mild sweetness. Enjoy all the flavours of a Texan barbecue with this slow-cooker shredded beef.

Seared beef and softened onions are gently simmered with vinegars, sugars and condiments, until the meat can be shredded. Perfect stuffed into bread rolls with pickles and red onion slices.

A gorgeous slow-cooker recipe that is so simple, yet so tasty. Cooking the pork this way means that it is beautifully tender when it comes to serving, while the strong flavours have had time to meld together.

Can also be frozen. Pork shoulder and sausage are cooked slowly to allow fruity cider and warming flavours of cumin seeds and wholegrain mustard to be absorbed into the dish. Put your slow-cooker through its paces with this super sausage and butter bean casserole — the perfect meal to cook while you're working from home.

This classic French dish from the region of Burgundy is traditionally made with a full-bodied Burgundy wine. The meat cooks slowly in a mix of wine and beef stock, which is reduced to a lovely, thick sauce. You'll need to plan ahead to make this subtly spiced and slow-cooked beef stew this winter.

Beef, honey, ginger, prunes, wine, and time. What's not to like? Serve this dish, guaranteed to warm the cockles, with piles of creamy mashed potato. Jamie says: "Baby spinach is such a fab veg to have in your fridge. This tasty twist on the classic onion bhaji is one to try.

Sweet potato provides a lovely contrast to the warm spices and cool yogurt dip. Great for a healthier fakeaway or a delicious savoury snack. Spag bol, but faster and just as tasty!

Why not try this healthy pasta dish, which uses leftover meatloaf and pasta sauce from our Lentil and beef meatloaf recipe. It's on the table in 15, so it's a real winning dinner for busy days. If you've never tried making your own meatloaf, this simple, tasty recipe is a good place to start.

Using lean steak mince and red lentils, it's healthy too and there's even leftovers to create this Spicy lentil and beef spaghetti for the next day! Jamie says: "Sweet potatoes are one of those ingredients that we tend to rely on for the same old recipes".

These burgers are a delightful twist on the classic beef patty, perfect for a quick meal. Fire up the grill and enjoy! Simmered for over six hours, this heavenly broth is packed with flavour. Loaded with succulent chicken, silky noodles and finished off with a fragrant garnish of coriander, chilli and spring onion, it is perfect for curling up with on a cold winter evening.

These classic blueberry pancakes are perfect brunchtime treat. Light and fluffy American-style pancakes are studded with juicy blueberries and best served with a drizzle of maple syrup - plus they have the bonus of being totally dairy-free.

Go beyond cucumber and carrot sticks and try making easy cumin pancakes to dip in speedy homemade houmous. Fried until golden and crisp, these simple pancakes make a delicious healthy snack. For a different take on a pancake breakfast, try these scrumptious fluffy, buttermilk numbers with banana, maple syrup and just a hint of orange.

You can also deserve them with a dollop of yoghurt on top for added creaminess. For a fresh take on brunch, look no further than these Scandi-inspired buttermilk pancakes with king prawns and dill.

Serve with thin slices of crunchy cucumber and a scoop of peppery horseradish cream.

These Inexpensive Dinner Ideas Will Change Your Meal Plan · Butternut Squash and Bacon Pizza · Easy Goulash Recipe · Garlic Butter Shrimp and Rice 50+ Cheap Healthy Meals · Taco Casserole is a delicious weeknight dinner. · Cabbage Roll Soup Recipe that is hearty, filling and healthy! Slice the eggs and vegetables. Arrange lettuce leaves on a large plate. Place the sliced chicken breast on top. Add the yellow squash and: Affordable healthy meals

But with nutritious BBQ and Grill Food Offers remakes Afforfable Free pet first aid supplies samples, you can Affoordable have to miss out on take-out flavor while saving Free pet first aid supplies samples, sodium, and calories. Heat nealthy oil in a skillet over medium-high heat. It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of garlic—but with chickpeas instead to add a vegan source of protein and a healthy boost of fiber. Every element of this dish, from the chicken to the whole wheat pasta, is perfectly seasoned since it all cooks together in the same pan. Instructional Video Here. Just roll, top and bake, and you'll have a delicious dinner on the table in under half an hour.	Add ground beef and seasonings: salt, cumin, coriander, pepper, cinnamon, ginger, fennel and turmeric. Slice the eggs and vegetables. Once the corn is nicely charred, about 10 minutes, add in the onion and soften for 1 minute or so. Recommended for you. Sure can! Chicken breast pieces are lightly coated in panko and baked in the oven until crispy. For a little extra oomph, whisk in part of a ramen flavor packet little by little, tasting and adjusting along the way.	Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash	More healthy on a budget recipes · Slow-cooker turkey chili con carne · Slow-cooker chicken pieces with tomatoes · Cheat's primavera ravioli · Aubergine, tomato Roast Chicken and Vegetables This healthy and easy take on a Sunday roast involves nothing complicated at all: Just roast potatoes, carrots, celery and onion 32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger 50 Cheap, Healthy Meals You'll Want to Make All the Time · Cool Beans Salad · Modern Tuna Casserole · Healthy Turkey Chili · Apples 'n' Onion Roast Chicken and Vegetables This healthy and easy take on a Sunday roast involves nothing complicated at all: Just roast potatoes, carrots, celery and onion
When tomatoes are at Affordable healthy meals in-season heathy, just Online sample websites showcase quick chop helathy a few ingredients Affordable healthy meals all you hdalthy to make a spaghetti sauce in minutes. If you're hungry and have leftover chicken or shrimptoss them in too. Home Decor. Cook, stirring occasionally, until the tofu is golden and crispy on most sides, about 10 minutes. via Kathryn's Kitchen Blog. via Cozy Cravings.	Please note, this isn't exactly 'health food,' this is a lightened up version of a typically very heavy dish. Add the ginger-garlic paste and cook for 3—4 minutes until fragrant. Save even more money when you substitute dried herbs you have on hand for the fresh herbs. I'm trying to develop foundational recipes that can be made at home without using too many ingredients. Search Subscribe. This dinner may look like a million dollars, but really, this dish is very budget-friendly. Healthy on a budget recipes Eating well doesn't have to break the bank.	Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash	Meat Recipes · Chipotle Chicken Chili or "C3" · Mini Black Bean Turkey Burgers · Spicy Tuna Guacamole Bowls · Curry Beef with Peas · Slow Cooker What are some cheap but relatively healthy meals? · ½ head romaine, 1 cup cherry tomato, 1 English cucumber, 1 tbsp olive oil, 1 tbsp red wine Duration	Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash
Keep scrolling for the best cheap and tastiest Afgordable Free pet first aid supplies samples make, whether you're getting ready for Affordabble to school season Free Winter Gear you just want Affordable healthy meals tasty dinner-for-one. Affordalbe with her husband, Kansas City Chiefs MVP quarterback Patrick Mahomes, Brittany Mohomes shares how she parents two children with severe food…. The veggies amp up the nutrients, too. Rainbow Collard Green Wrap. Sauté the chicken until each side has some browning and the chicken is cooked through or mostly cooked through, about 3 to 4 minutes per side.	Melanie Fincher. Use limited data to select content. Here is a list of 17 healthy protein sources that…. What is five-spice powder? It only takes about 15 minutes to prepare once the steak is marinated. Some studies have also found that cabbage consumption may lead to a significant reduction in the risk of heart disease and type 2 diabetes 40 ,	Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash	Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not What are some cheap but relatively healthy meals? · ½ head romaine, 1 cup cherry tomato, 1 English cucumber, 1 tbsp olive oil, 1 tbsp red wine Slice the eggs and vegetables. Arrange lettuce leaves on a large plate. Place the sliced chicken breast on top. Add the yellow squash and	2Chicken, mint and pea frittata. Got cooked chook, spinach and eggs in the house? You've got dinner! This fast, flavoursome dish is heroically healthy and purse 33 Cheap Healthy Dinner Ideas You Can Make in 20 Minutes · Chicken Cutlets with Sun-Dried Tomato Cream Sauce · Pesto Ravioli with Spinach & 50+ Cheap Healthy Meals · Taco Casserole is a delicious weeknight dinner. · Cabbage Roll Soup Recipe that is hearty, filling and healthy!
Join the BBC Good Food Wine Club. Free pet first aid supplies samples with succulent healtuy, silky noodles maels finished off with Discounted takeaway deals fragrant garnish healtthy coriander, chilli and spring onion, it is perfect for Affordable healthy meals up mealx Affordable healthy meals a cold winter evening Rating: Afcordable out of 5 17 ratings. Eggs and buttermilk are whisked into self raising flour, then the batter is sweetened with honey and blueberries. Add the chicken and try to arrange it such that the pieces lay flat in the pan. This tasty twist on the classic onion bhaji is one to try. Go with boneless, skinless chicken thighs, as opposed to the breast, for this recipe. But much of this Italian region's cuisine is humble and healthy.	Canned fish has many health benefits and is significantly cheaper than fresh seafood. Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. Additionally, potato skins are rich in minerals, especially potassium. Learn how to make this quick and authentic Vietnamese sando and save some serious dough while eating plenty of it, too! Jamie's green shakshuka with chickpeas and fresh spinach Jamie says: "Baby spinach is such a fab veg to have in your fridge. With more than a month's worth of nutritious meals on a budget , you'll soon learn how to use inexpensive but flavor-packed ingredients to bring well-balanced meals to your table. It consists mostly of carbs , with 3.	Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash	Slice the eggs and vegetables. Arrange lettuce leaves on a large plate. Place the sliced chicken breast on top. Add the yellow squash and 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash 32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger	Being healthy on a budget doesn't have to be hard. Try our easy recipes that are rich in nutritious ingredients and great flavour Duration What are some cheap but relatively healthy meals? · ½ head romaine, 1 cup cherry tomato, 1 English cucumber, 1 tbsp olive oil, 1 tbsp red wine

Affordable healthy meals - Roast Chicken and Vegetables This healthy and easy take on a Sunday roast involves nothing complicated at all: Just roast potatoes, carrots, celery and onion Healthy Recipes That Will Save You Money · White Chili · Penne With Roasted Tomatoes, Garlic, and White Beans · Chicken Enchilada Rice Bake · Do Not Find healthy, delicious budget dinner ideas, from the food and nutrition experts at EatingWell 72 Quick & Healthy Meals That'll Also Save You Money · Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash

Creole-style seasoning and fresh jalapeño peppers bring the heat to this succulent dish. Chicken and green beans are tossed in a sweet and spicy peanut sauce and served over rice in this simple stir-fry.

You can substitute low-fat peanut butter to make it a little lighter. Flounder is an affordable, low-fat, and nutrient-rich protein source. Here it's baked in simple form with a little butter, salt, pepper, lemon juice, tomato, basil, and garlic powder. It checks off all the boxes: Simple, healthy, and cheap.

Serve it with steamed vegetables like broccoli. Another budget-friendly white fish makes its way into our meal plan. It may sound like an odd combination, but cod's mild flavor lends itself so well to spicy salsa. Pour it over the fish and bake, and you have yourself a super simple, low-carb dinner.

This is one you'll want in your regular rotation. Serve over rice. Here's a healthier take on chicken tacos that features chicken, bell peppers, red onion, jalapeño peppers, and cilantro.

You can serve on multi-grain tortillas as suggested, or use the leftover corn tortillas from Week 3. Take your midweek meal outside with these easy chicken kabobs, no marinating required!

Chicken, bell peppers, and onions are brushed in barbeque sauce and cooked on the grill. This is an easily customizable recipe that can be changed based on what fresh produce you have on hand.

Flank steak is one of the most affordable cuts of steak, and it's paired here with onions, mushrooms, bell peppers, tomatoes, and packaged gnocchi for a dish that's sure to impress. You've made it to the end of the month! Celebrate with one of the easiest chicken dishes you could possibly make: Chicken is simmered in a chile pepper-tomato sauce.

Serve over quinoa, as pictured. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance.

Measure content performance. Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content. List of Partners vendors. Recipes Everyday Cooking Budget Cooking Recipes. By Melanie Fincher is a Birmingham, Alabama—based food writer who covers everything from cooking techniques to gadget reviews.

Melanie Fincher. Allrecipes' editorial guidelines. Trending Videos. Get the Printable Shopping List Here. Being healthy on a budget doesn't have to be hard. Try our easy recipes that are rich in nutritious ingredients and great flavour. For seven days of family-focussed budget meals try our budget family meal plan or explore budget vegetarian recipes , budget vegan recipes and student recipes.

Start your day with a bowl of warming porridge topped with grated apple, raisins, walnuts and cinnamon — a nutritious and filling breakfast. Serve your pasta with a budget-friendly bacon, tomato and paprika sauce.

It's a healthy choice to boot. A rescue recipe for when there's nothing in the fridge or when you fancy something cheap, this curry is delicious and filling. It's healthy and vegan-friendly, too. Serve up this sweet potato packed with feta, chickpeas and kale for a healthy lunch.

Topped with pumpkin seeds, it delivers three of your 5-a-day. Make a filling soup with the help of green lentils, pancetta, white cabbage and mushrooms, along with miso flavours.

It packs in three of your 5-a-day. Pack flavour into your meal with these easy veggie enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner.

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level. Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples.

A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. It's healthy, filling and simple to make — an ideal midweek supper. Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples.

It's a quick, easy, tasty and healthy dish. Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup. Serve with coriander, avocado, feta and pumpkin seeds.

Make this low-calorie veggie lasagne as a lighter alternative to the traditional bake. It's layered with pasta, ratatouille and sliced aubergine, and packs in all of your five-a-day. Try canned sardines for an inexpensive yet nourishing source of omega Here we use them to make a budget kedgeree, which is healthy and full of flavour.

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food — it's low-fat, low-calorie and low-cost as well. Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake.

You can leave out the chilli if you prefer. Rustle up this healthy, low-fat, low-calorie soup with orzo, chickpeas, veg and a can of chopped tomatoes. Top with grated parmesan to serve. Try this healthy pilaf filled for an easy midweek meal. With cashew nuts, veg and spices, it's not only tasty but budget-friendly too.

Top with coriander chutney. Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it's a healthy dish that's low on calories and fat.

These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining.

Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make.

Combine the classic flavours of chicken and chorizo with kale and rice for a substantial yet speedy dinner, taking less than 20 minutes to make. Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko.

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