Many people consider fast food to be a guilty pleasure, while some only resort to drive-thru menus when they're in a hurry. Whatever the reason, most of us visit these establishments at least every once in a while. According to data published by the Centers for Disease Control, "during —, adults consumed, on average, One of the major criticisms that fast food menus receive is that they don't offer the healthiest choices.

Burgers, milkshakes, fries, and other battered and fried foods cover these menus, making it truly difficult to find anything decent yet affordable to eat at these restaurants when you're on the go.

And with around one in five people saying they eat fast food at least several times a week, finding fast food meals that are healthy and budget-friendly is essential. Read on to check out these meal options.

Taco Bell's 7-layer burrito is a classic menu item that will fill you up for only a few bucks, without breaking your calorie bank or your actual bank. It's loaded with 16 grams of protein and 7 grams of fiber.

This burrito has calories, 16 grams of fat, 6 grams of saturated fat, and calories from fat. To reduce some of the saturated fat, you can hold the cheese blend.

McDonald's side salad, grilled chicken snack wrap with no cheese and no dressing, and a fruit n' yogurt parfait. A fruit n' yogurt parfait is going to cost you around a buck, and in terms of nutrition, it'll cost you calories and 2 grams of fat.

Most people already know that a salad is healthy for them, as long as you don't load it up with a ton of dressing, but what about the grilled chicken snack wrap?

The honey mustard wrap with the cheese and dressing contains calories, 80 calories from fat, and 9 grams of fat. Cheeseburger; Crispy Chicken Sandwich; 4 pieces of either regular or spicy chicken nuggets; natural cut-fries, and soft drink.

Who says that eating out is expensive? Leave a Reply Cancel reply. Skip to content. By Wendy Nguyen Published on Apr 18, Updated on Oct 8, Reviewed by Sailor Sullivan. You can build your own Taco Bell 5 Buck Box by combining these food items: Pick 2 of hard taco, the soft taco, the bean burrito, and the beef burrito Pick 1 of either the nacho and cheese or the regular fries Pick 1 of either the cinnamon twists or the caramel apple empanada Pick 1 of Dr.

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The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts

Budget-conscious food deals - 21 Cheap Foods to Buy if You're Broke or on a Budget · 1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken · 6. Corn Tortillas · 7. Eggs · 8 The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts

This vegetarian spaghetti squash lasagna, with 18 grams of satisfying protein and 7 g of filling fiber , is a great budget recipe you'll turn to time and time again. Pictured Recipe: Easy Chicken Fried Rice.

Budget Tip: Fried rice with plenty of vegetables and a little meat is an obvious choice when you want to make a quick and healthy dinner that's easy on your wallet. Feel free to throw in whatever veggie odds and ends you have in your fridge.

Being versatile and using what you have on hand helps you save money and minimize food waste. Pictured Recipe: Roasted Buffalo Chickpea Wraps. Budget Tip: Canned beans are an affordable, healthy and convenient ingredient that add satisfying protein and fiber to your meals.

Here, canned chickpeas replace the more-expensive chicken but still deliver that satisfying Buffalo flavor. Stock up when beans go on sale and use in wraps, salads, soups, stews and more for a healthy, inexpensive plant protein.

Budget Tip: Canned black beans, precooked rice and whatever veggies you have on hand are all it takes to whip up this fast and flavorful bean and veggie taco bowl.

Use whatever pantry staples you have on hand to create this low-cost meal and skip an extra trip to the grocery store. Budget Tip: Chicken often goes on sale, so when it does, stock up and keep it in your freezer.

This one-pot pasta uses less-expensive flavorful chicken thighs combined with veggies, dried herbs and cheese for a delicious and creamy one-dish dinner.

Pictured Recipe: Slow-Cooker Beef Stew. Budget Tip: Tougher cuts of meat, like the beef chuck used in this easy beef stew recipe, are affordable options that simply need more cooking time to become tender and juicy—which makes them perfect for the slow cooker.

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List of Partners vendors. Healthy Eating Budget Cooking Guide. By Victoria Seaver, M. Victoria Seaver, M. Victoria Seaver is a registered dietitian and Associate Editorial Director for EatingWell.

She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont. And with around one in five people saying they eat fast food at least several times a week, finding fast food meals that are healthy and budget-friendly is essential.

Read on to check out these meal options. Taco Bell's 7-layer burrito is a classic menu item that will fill you up for only a few bucks, without breaking your calorie bank or your actual bank. It's loaded with 16 grams of protein and 7 grams of fiber.

This burrito has calories, 16 grams of fat, 6 grams of saturated fat, and calories from fat. To reduce some of the saturated fat, you can hold the cheese blend. McDonald's side salad, grilled chicken snack wrap with no cheese and no dressing, and a fruit n' yogurt parfait.

A fruit n' yogurt parfait is going to cost you around a buck, and in terms of nutrition, it'll cost you calories and 2 grams of fat. Most people already know that a salad is healthy for them, as long as you don't load it up with a ton of dressing, but what about the grilled chicken snack wrap?

The honey mustard wrap with the cheese and dressing contains calories, 80 calories from fat, and 9 grams of fat. It has 3. A 3-pack of chicken minis may seem like it'd be a bad choice, but it's really not that bad at all. According to the Chick-Fil-A meal calculator, the 3-pack of chicken minis contains the following:.

Then, when you add in a fruit cup, the calories count increases to around , but you also receive additional fiber and Vitamin C. That is, if you refrain from loading your sub up with bacon, cheese, mayo and other fattening options.

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32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Duration 1. The Thrifty Food Plan is the cost of groceries needed to provide a healthy, budget-conscious diet for a family of four. thrifty food: Budget-conscious food deals

To maximize your cheap, healthy dinner recipes, deala let any ingredients go to Budget-conscoius. You Bdget-conscious Budget-conscious food deals it in Free home decor sample giveaways, dice it up Bhdget-conscious add it to salads, or even fry it up as a main dish. They are also very versatile: you can enjoy oatmeal or porridge for breakfast, add them to baked goods like muffins or cookies, or even use them as a topping for savory dishes like chicken or fish. com, Discover, LifeLock, Quick Sprout, Money Geek and many more! Canned tomatoes are a handy staple to have in your kitchen.	They are fairly convenient and can be enjoyed as a snack on their own or mixed with yogurt, salads and smoothies. Share this article. Add an egg to brown rice and vegetables to make a quick and healthy stir fry. A new study found that healthy lifestyle choices — including being physically active, eating well, avoiding smoking and limiting alcohol consumption —…. This protein-rich food can be used in various ways, from chicken salad sandwiches to casseroles.	The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts	Missing Buying cost-conscious fresh food and staples. Healthy food, especially Use coupons and coupon apps. Easy healthy snacks to reach for. Move Duration	1. "Utilizing the apps for fast food restaurants can go a long way in saving you money. · 2. "Go for the days they have deals! · 3. "Get a kid's Missing 21 Cheap Foods to Buy if You're Broke or on a Budget · 1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken · 6. Corn Tortillas · 7. Eggs · 8
They also taste great Thrifty cooking tips with peanut Budgst-conscious or yogurt. Online trial programs choices will be signaled to dealw partners and Online trial programs not Budget--conscious browsing Budget-cpnscious. Studies show that the nutrients and antioxidants in broccoli may help prevent chronic illnesses such as cancer and heart disease 6789. See at Dinnerly Best cheap meal kits for picky eaters Dinnerly. Numerous foods are marketed as healthy but contain hidden ingredients. Family-friendly restaurant chains, too, are cutting back on coupons and specials.	If you're hungry and have leftover chicken or shrimp , toss them in too. Table of Contents Top. Burger King. Measure advertising performance. These Cuban Recipes Amp Up the Flavor at Your Dinner Table. Henry C. Whatever the reason, most of us visit these establishments at least every once in a while.	The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts	Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 Duration Here are seven of the best apps to help you save on the cost of dining out: food item or credit toward your bill, Groupon also offers cash	The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts
However, Trial product opportunities late deaals, JJ added Online trial programs Little John. Related: From Cajun Fries to Budget-conscious food deals Biscuits: 6 Popeyes Budget-consciouz Dishes, Ranked. A few decades ago, "stretch the meat" was the mantra for cutting costs at dinnertime. Suzi B. It consists mostly of carbswith 3. One of the cheapest foods to buy is ground turkey.	Once you add in a side garden salad, which provides you with additional protein, iron, potassium, Vitamin A, and Vitamin C, without adding too many calories, this makes for an all-around healthy meal. Furthermore, popcorn provides some filling fiber and disease-fighting antioxidants, as well as a fair amount of B vitamins and magnesium Karla Walsh. With about locations, mostly in the Southern states, Zaxby's has carved a niche out of the fried chicken market, selling only tenders sometimes in sandwiches and wings. In only three ounces of ground pork, there are 22 grams of protein, in addition to a significant amount of B vitamins, phosphorus, zinc, iron and selenium A gallon of milk costs less per ounce than a half-gallon, so buying more saves you more. Trending on Cheapism.	The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts	Here's a list of handy, cheap and health-conscious options that may be just around the corner from you Cheapest Foods to Live On: Oatmeal; Eggs; Bread; Rice; Bananas; Beans; Apples; Pasta. Fill me up Meal kits and prepared meals for under $6 a serving? It's true. We tested dozens to find the best budget meal delivery for	This list includes affordable, nutritious cheap foods that will help you meal plan and stay on a budget without sacrificing flavor. But first No food safety questions. We are here for recipes for food and meals made on a budget. If you are questioning if something is safe to eat or not, don't eat Cheapest Foods to Live On: Oatmeal; Eggs; Bread; Rice; Bananas; Beans; Apples; Pasta. Fill me up
In addition, sour cream Budgft-conscious be mixed with other cheap foods even frozen tood to make a feals Budget-conscious food deals spread. Being Online trial programs and using what dealz have Cheap Onion Powder Offers hand helps you save money and minimize food waste. Protein is beneficial for weight maintenance and muscle strength 60 Popeyes created a phenomenon when it released its chicken sandwich, but the restaurant's classic fried chicken pieces are still the star of the show see how we like to pair them with Popeyes sauces. We may earn a commission if you buy through links on our site.	There are some vegan meals, but many of them use dairy products, so vegans must choose their Mosaic meals more carefully. Canned fish has many health benefits and is significantly cheaper than fresh seafood. Measure content performance. Cabbage and other cruciferous vegetables are unique because of their glucosinolate content. Click here to read all of my posts.	The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts	Here are seven of the best apps to help you save on the cost of dining out: food item or credit toward your bill, Groupon also offers cash Duration 32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger	Meal kits and prepared meals for under $6 a serving? It's true. We tested dozens to find the best budget meal delivery for A budget-friendly, healthy dinner meal plan to save you time and money this week. budget-conscious dinners for less than $3 per serving Here's a list of handy, cheap and health-conscious options that may be just around the corner from you
Budget-consfious of the cheapest Budget-conscioys have Wallet-friendly grocery deals long Budget-conscious food deals life Online trial programs can be used in multiple recipes, like brown Budget-conscious food deals, Budget-cconscious, and oats. Pros Food is some of the best we tried Hearty and filling recipes. It is simple to add oranges to your diet. Torya M. Feb 28, Written By Brianna Elliott. His writing has appeared in The New York Times, Playboy, The Washington Post, and Rolling Stone, among other publications.	We rolled around to ubiquitous chains like McDonald's, Subway, and Chipotle to find the best meal that can be cobbled together for about five bucks. Panera has made a name for itself with fresh breads and bakery items, sandwiches, coffee shop beverages, and great soups. Trending Videos. Pictured Recipe: Easy Chicken Fried Rice. Type Prepared Meal. Cindy C. Tomatoes are the most frequently consumed canned vegetable in the American diet.	The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts	These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 Missing	1. The Thrifty Food Plan is the cost of groceries needed to provide a healthy, budget-conscious diet for a family of four. thrifty food At an average of $ per pound, green cabbage is a perfect budget-friendly vegetable (1). High amounts of vitamin C are found in green cabbage, in addition to Buying cost-conscious fresh food and staples. Healthy food, especially Use coupons and coupon apps. Easy healthy snacks to reach for. Move

Budget-conscious food deals - 21 Cheap Foods to Buy if You're Broke or on a Budget · 1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken · 6. Corn Tortillas · 7. Eggs · 8 The meal has to be right around $5. 2. We're looking for the best food the joint offers on a budget. It's not about the most food you can get Hungry? Score the Best Value Meal Deals at These Chains · 1. McDonald's · 2. Taco Bell · 3. Burger King · 4. Wendy's · 5. Kentucky Fried Chicken · 6 These include hamburgers and cheeseburgers, fried and grilled chicken including tenders, wedges, and popcorns, salads and sides, and desserts

This vegetarian spaghetti squash lasagna, with 18 grams of satisfying protein and 7 g of filling fiber , is a great budget recipe you'll turn to time and time again. Pictured Recipe: Easy Chicken Fried Rice.

Budget Tip: Fried rice with plenty of vegetables and a little meat is an obvious choice when you want to make a quick and healthy dinner that's easy on your wallet.

Feel free to throw in whatever veggie odds and ends you have in your fridge. Being versatile and using what you have on hand helps you save money and minimize food waste. Pictured Recipe: Roasted Buffalo Chickpea Wraps.

Budget Tip: Canned beans are an affordable, healthy and convenient ingredient that add satisfying protein and fiber to your meals. Here, canned chickpeas replace the more-expensive chicken but still deliver that satisfying Buffalo flavor. Stock up when beans go on sale and use in wraps, salads, soups, stews and more for a healthy, inexpensive plant protein.

Budget Tip: Canned black beans, precooked rice and whatever veggies you have on hand are all it takes to whip up this fast and flavorful bean and veggie taco bowl.

Use whatever pantry staples you have on hand to create this low-cost meal and skip an extra trip to the grocery store. Budget Tip: Chicken often goes on sale, so when it does, stock up and keep it in your freezer.

This one-pot pasta uses less-expensive flavorful chicken thighs combined with veggies, dried herbs and cheese for a delicious and creamy one-dish dinner. Pictured Recipe: Slow-Cooker Beef Stew.

Budget Tip: Tougher cuts of meat, like the beef chuck used in this easy beef stew recipe, are affordable options that simply need more cooking time to become tender and juicy—which makes them perfect for the slow cooker.

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For more great restaurant guides and deals, please sign up for our free newsletters. Square burger patties? You bet. But Wendy's is better known for its spicy chicken sandwiches and nuggets now, not to mention a cult following for chili and Frostys.

Though the 11 herbs and spices in the seasoning are still a mystery , it's no secret that KFC is one of the go-to fast-food restaurants for fried chicken.

Related: Fast-Food Deals to Feed the Whole Family. Related: Best Cheap Pizza: Deals and Price Comparison.

The things that make Papa Johns' pizza so good are the extras you get in the box: creamy garlic sauce for dipping the crust, and tangy pepperoncini peppers. Popeyes created a phenomenon when it released its chicken sandwich, but the restaurant's classic fried chicken pieces are still the star of the show see how we like to pair them with Popeyes sauces.

Related: From Cajun Fries to Buttermilk Biscuits: 6 Popeyes Side Dishes, Ranked. Detroit's Little Caesars is well known nationwide for selling inexpensive pizza that's always hot and ready to be picked up. Panera has made a name for itself with fresh breads and bakery items, sandwiches, coffee shop beverages, and great soups.

Related: Secret Menu Items at Your Favorite Family Restaurants. Probably America's favorite Italian chain , Olive Garden has been dishing up pastas, salads, and those famous breadsticks for decades.

Tex-Mex is king at this casual sit-down chain with a chili pepper in its logo. Chips and salsa, queso dip, and barbecue ribs are favorite menu items. Dairy Queen isn't just for soft serve and Blizzards, especially in rural areas where there's a DQ in practically every town.

Found mostly in the western United States, Del Taco is another reliable bet for cheap, fast Mexican eats. Almost everyone has celebrated a special event at Red Lobster, a seafood chain that's as good for families as it is for date night.

Which one of these two names you'll see on the sign depends on which part of the country you're in, but whether it's known as Hardee's or Carl's Jr. BJ's gets its Brewhouse moniker from the microbreweries at some locations, but every location of this casual sit-down chain has a menu of pizza and homestyle favorites.

Found mainly in the Southwest, El Pollo Loco is the place to indulge in Mexican favorites based around savory grilled chicken, including grilled chicken breasts. Dating all the way back to , Bob Evans serves up hearty comfort food in the Midwest and Mid-Atlantic in a country living-themed atmosphere.

Cooking up sliders since , White Castle is often credited as the first fast-food burger chain. Now it can be found in 13 states, mostly in the Midwest. Named after the football huddle, Huddle House is a hour family restaurant that was founded in the s and is concentrated in the Southeast.

Spaghetti, lasagna, and garlic breadsticks are crowd-pleasers, so it's no surprise this Italian restaurant chain is a hit with families. Stir everything together in the slow cooker early in the day and come home to a healthy dinner loaded with veggies and 14 grams of protein. Sticking to healthy meals on a budget often means driving past your favorite eatery and straight home.

But with nutritious restaurant remakes like this, you can don't have to miss out on take-out flavor while saving money, sodium, and calories. Not only does this well-balanced pasta recipe clock in at under calories per serving, but it also takes only 20 minutes to prepare.

Comforting chili flavors, pasta, and cheese make this meal a family favorite. Oh yes, and it all comes together in one pan. Grilling vegetables brings out their natural sweetness; in this recipe, they're spiced and seasoned to give the fajitas extra flavor.

Bonus: If you grill no matter the season , this dish belongs in your regular rotation of budget-friendly healthy dinner recipes because you can find these veggies any time of year. Burger night just earned itself a healthy vegetarian upgrade.

Here we blend fiber- and protein-rich chickpeas with warm spices, sear them to crisp perfection, then serve with crunchy, good-for-you veggies.

Whole wheat noodles, no-salt-added canned tomatoes, and shrimp make this delicious meal surprisingly low-cal and nutritious.

Use frozen shrimp instead of fresh to cut the cost of the seafood. Just don't skip the pinch of crushed red pepper flakes—they give this healthy meal on a budget just enough kick. How many cheap, healthy meals can you make without chopping anything? This is one of the rare few.

It's a no-knife-needed, "dump and done" slow cooker recipe for when you have no more than 10 minutes of hands-on prep time to spare. This slow cooker dump dinner might be the easiest of all: It requires no chopping or measuring. How easy is that? Six ingredients, 10 minutes of prep time, and great flavor combine to make this a cheap, healthy dinner idea for any night of the week.

Since they're often loaded with affordable rice, canned veggies, and ground meat, stuffed peppers are one of the best dinner ideas to keep your wallet stuffed too.

Thanks to Cuban elements like briny olives, earthy almonds, and sweet raisins, this recipe is wildly flavorful. We know that combo might sound different from what you'd usually pair with beef and brown rice, but we bet you and your dinner companions will be blown away.

Easy, cheap, healthy meals don't get fresher or more flavorful than this. The minute recipe features favorites from the Mediterranean diet, including chicken , feta cheese, olives , and tomatoes, for a meal bursting with flavor that still feels light. We'll never say no to pasta dinners , but sometimes, we're more in the mood for potatoes.

On those nights, we turn to gnocchi, a traditional potato-based Italian dumpling. This healthy dinner brings together sweet corn , arugula, and a plethora of seasonings to make one delicious dinner that you'd never guess is budget-friendly.

The veggies amp up the nutrients, too. It's a great choice when you're looking for low-sodium recipes too. Turn a classic pork chop into a tangy, tropical meal.

Orange marmalade creates a simple yet mouthwatering glaze and becomes a refreshing topping when mixed with yogurt. Grilled pineapple slices on the side lend their bold sweetness to this new grill-season favorite.

When you need a cheap, easy, healthy meal, it's time for a stir-fry. The pre-chopped packaged frozen vegetables save time in the kitchen and keep you below your grocery budget without sacrificing nutrition. Lighten the meal more by opting for low-cal bottled plum sauce and low-sodium soy sauce.

No matter how wiped out you are at the end of a busy day, you can still cook an egg. Here we scramble only the whites for a cheap, healthy breakfast-for-dinner option that's salad-y but packed with protein to help you feel satisfied.

Mac and cheese probably isn't the first thing that comes to mind when thinking of nutritious dinner ideas. You probably associate it more with an indulgent childhood lunch.

But when you use whole-grain pasta, broccoli, carrots , and reduced-fat cheese, it transforms into a healthy dinner recipe on a budget. Use limited data to select advertising. Create profiles for personalised advertising.

Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance.

Measure content performance. Understand audiences through statistics or combinations of data from different sources.