Club cards, coupons, and rebate apps are very useful. I love them. You can save money on groceries every week without ever using a deal app. Just knowing a few things can turn your local grocery store into a treasure trove of found money.

If you already have a budget, you may already know where you need to trim things down. Smart grocery shopping is only one way to help you balance your household budget. If you already have a grocery budget and you want to keep to it or shave off some of your monthly expenses, these tips will help save money on groceries better than finding random coupons and scouring the weekly circulars.

The very first thing to consider before heading out to the store is where to go. Each grocery brand has a strength and a weakness and you want to exploit those weaknesses.

Kroger is the place to go for meat. They often have the best cuts and you can consistently get a better price.

Safeway is also a good option for high-quality meats as the sell-by date approaches and the prices get slashed.

Go to Walmart for bottled water, canned goods, and cereal. Aldi and Costco often have the best prices on produce. Every once in a while a grocery store changes its layout and it becomes very disorienting.

Usually the lowest priced items are shelved lower down while the higher priced items are at eye level. You may have to visit several grocery stores somewhat regularly to get a good idea of what everything should cost.

Pay careful attention to the prices in the stores as you bargain hunt, but also, keep familiar with what you consistently pay for these items. This way you will start to know what items are not worth purchasing if they are not priced well.

This will happen sometimes on a routine shopping trip. If you are lucky enough to have a choice of supermarkets nearby or do your shopping online — and have a little time — price comparison website MySupermarketCompare can help you buy your shopping from the cheapest store.

Always keep an eye open for offers on non-perishable goods such as chopped tomatoes or laundry liquid. So, have a bite before you leave the house to stave off any impulse buys and to stick to your plan.

If you do have to go to the shops while peckish, be aware that you will naturally be tempted into more unhealthy options.

Abigail Yearley from TopCashback. Sometimes, it can be enticing to go for the seemingly lower priced items up for grabs, however, you may be missing out on a trick. It is always better to compare the price of a product relative to the units or measurements listed on the packaging as an item that seems more expensive, may be cheaper gram-for-gram, giving you a little more bang for your buck.

com is an excellent place to find the latest coupons and offers besides tips on bringing down the cost of your shopping, while services like TopCashback give you money back when you online shop through them. If your a Benenden Health member, you can also browse your My Benenden rewards , and purchase discounted gift cards for some of the UK's favourite supermarkets.

Not only will it save the environment, but reusing shopping bags will benefit your purse too. Investing in a few really sturdy bags may reward you in other ways, too, particularly if it allows you to carry groceries home instead of having to use the car.

Savvy shoppers know when the yellow price reduction stickers will appear. These indicate items that are either about to go out of date or have been bashed a bit too much to sell at full price.

The best time to grab these discounts vary from supermarket to supermarket, but MoneySavingExpert has a good guide. The well-known brands and most expensive versions will be at eye level, so look nearby for cheaper versions and see if you can taste the difference.

Goods with the longest shelf life will be under or behind those that are soon going out of date. Some people tot up their shop as they go and some supermarkets have gadgets to help you do this scan and shop.

Want to eat a healthy diet? Here for you, not for profit. Private healthcare for everyone for £

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